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Corned Beef Loaf Jellied
Corned beef loaf, jellied
Calories
153kcal
Protein
23g
Carbs
0g
Fat
6.1g
✨Nutritional Highlights
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High-protein: 60% of calories come from protein (22.9g per 100g)
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Excellent source of Vitamin B12 (53% DV), Protein (46% DV), Sodium (41% DV), Zinc (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153kcal | 8% |
| Protein | 23g | 46% |
| Total Fat | 6.1g | 8% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 47mg | 16% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 953mg | 41% |
| Calcium | 11mg | 1% |
| Iron | 2.0mg | 11% |
| Potassium | 101mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 1.3mcg | 53% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0.11mg | 8% |
| Niacin (B3) | 1.8mg | 11% |
| Phosphorus | 73mg | 6% |
| Magnesium | 11mg | 3% |
| Zinc | 4.1mg | 37% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 1% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
1 undetermined
28g
43kcal
6.4gprotein
2 undetermined
57g
87kcal
13.1gprotein
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Data from USDA FoodData Central. Values per 100g.