How many calories are in Corned Beef Loaf Jellied?

A 100g serving of Corned Beef Loaf Jellied has 153 calories. You'll also get 22.9g of protein per serving.

Is Corned Beef Loaf Jellied high in protein?

Corned Beef Loaf Jellied has 22.9g of protein per 100g, which is considered high. That means about 60% of its calories come from protein.

How much fat is in Corned Beef Loaf Jellied?

Corned Beef Loaf Jellied has 6.1g of total fat per 100g, which is considered moderate. Of that, 2.6g is saturated fat.

How many carbs are in Corned Beef Loaf Jellied?

Corned Beef Loaf Jellied contains 0g of carbohydrates per 100g.

How many calories in 2 oz of Corned Beef Loaf Jellied?

A typical serving of Corned Beef Loaf Jellied (2 oz, 55g) has 84 calories and 12.6g of protein.

Is Corned Beef Loaf Jellied good for weight loss?

Corned Beef Loaf Jellied comes in at 153 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Corned Beef Loaf Jellied

Corned beef loaf, jellied

Per 100g, Corned Beef Loaf Jellied has 153 calories, 22.9g protein, 0g carbs, and 6.1g fat.

Corned Beef Loaf Jellied has 153 calories per 100g with 22.9g of protein, 0g of carbohydrates, 6.1g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 953mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

84kcal

Protein

13g

Carbs

Fat

3.4g

✨Nutritional Highlights

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High-protein: 60% of calories come from protein (22.9g per 100g)

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Excellent source of Vitamin B12 (53% DV), Protein (46% DV), Sodium (41% DV), Zinc (37% DV)

⚠️Things to Watch

•

High in sodium at 953mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	153kcal	8%
Protein	23g	46%
Total Fat	6.1g	8%
Saturated Fat	2.6g	13%
Cholesterol	47mg	16%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

2 oz

55g

84kcal

12.6gprotein

1 undetermined

28g

43kcal

6.4gprotein

2 undetermined

57g

87kcal

13.1gprotein

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❓Frequently Asked Questions

How many calories are in Corned Beef Loaf Jellied?: A 100g serving of Corned Beef Loaf Jellied has 153 calories. You'll also get 22.9g of protein per serving.
Is Corned Beef Loaf Jellied high in protein?: Corned Beef Loaf Jellied has 22.9g of protein per 100g, which is considered high. That means about 60% of its calories come from protein.
How much fat is in Corned Beef Loaf Jellied?: Corned Beef Loaf Jellied has 6.1g of total fat per 100g, which is considered moderate. Of that, 2.6g is saturated fat.
How many carbs are in Corned Beef Loaf Jellied?: Corned Beef Loaf Jellied contains 0g of carbohydrates per 100g.
What are the macros for Corned Beef Loaf Jellied?: Per 100g, Corned Beef Loaf Jellied has 153 calories, 22.9g protein, 0g carbs, and 6.1g fat.
How many calories in 2 oz of Corned Beef Loaf Jellied?: A typical serving of Corned Beef Loaf Jellied (2 oz, 55g) has 84 calories and 12.6g of protein.
Is Corned Beef Loaf Jellied good for weight loss?: Corned Beef Loaf Jellied comes in at 153 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.