How many calories are in Deer (venison) Sitka (Raw)?

A 100g serving of Deer (venison) Sitka (Raw) has 116 calories. You'll also get 21.5g of protein per serving.

Is Deer (venison) Sitka (Raw) high in protein?

Deer (venison) Sitka (Raw) has 21.5g of protein per 100g, which is considered high. That means about 74% of its calories come from protein.

How much fat is in Deer (venison) Sitka (Raw)?

Deer (venison) Sitka (Raw) has 2.66g of total fat per 100g, which is considered low. Of that, 0.63g is saturated fat.

How many carbs are in Deer (venison) Sitka (Raw)?

Deer (venison) Sitka (Raw) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Deer (venison) Sitka (Raw)?

A typical serving of Deer (venison) Sitka (Raw) (3 oz cooked, 85g) has 99 calories and 18.3g of protein.

Is Deer (venison) Sitka (Raw) good for weight loss?

Deer (venison) Sitka (Raw) is a solid option if you're trying to lose weight. At just 116 calories with 21.5g of protein per 100g, it keeps you full without packing on the calories.

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Deer (venison) Sitka (Raw)

Deer (venison), sitka, raw (Alaska Native)

Per 100g, Deer (venison) Sitka (Raw) has 116 calories, 21.5g protein, 0g carbs, and 2.7g fat.

Deer (venison) Sitka (Raw) has 116 calories per 100g with 21.5g of protein, 0g of carbohydrates, 2.66g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories

99kcal

Protein

18g

Carbs

Fat

2.3g

✨Nutritional Highlights

💪

High-protein: 74% of calories come from protein (21.5g per 100g)

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Low calorie: only 116 kcal per 100g

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Excellent source of Protein (43% DV), Niacin (B3) (41% DV), Riboflavin (B2) (28% DV)

🍽️Pairs Well With

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Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	116kcal	6%
Protein	22g	43%
Total Fat	2.7g	3%
Saturated Fat	0.63g	3%
Cholesterol	18mg	6%
Carbohydrates	0g	0%

⚖️Common Serving Sizes

3 oz cooked

85g

99kcal

18.3gprotein

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❓Frequently Asked Questions

How many calories are in Deer (venison) Sitka (Raw)?: A 100g serving of Deer (venison) Sitka (Raw) has 116 calories. You'll also get 21.5g of protein per serving.
Is Deer (venison) Sitka (Raw) high in protein?: Deer (venison) Sitka (Raw) has 21.5g of protein per 100g, which is considered high. That means about 74% of its calories come from protein.
How much fat is in Deer (venison) Sitka (Raw)?: Deer (venison) Sitka (Raw) has 2.66g of total fat per 100g, which is considered low. Of that, 0.63g is saturated fat.
How many carbs are in Deer (venison) Sitka (Raw)?: Deer (venison) Sitka (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Deer (venison) Sitka (Raw)?: Per 100g, Deer (venison) Sitka (Raw) has 116 calories, 21.5g protein, 0g carbs, and 2.66g fat.
How many calories in 3 oz cooked of Deer (venison) Sitka (Raw)?: A typical serving of Deer (venison) Sitka (Raw) (3 oz cooked, 85g) has 99 calories and 18.3g of protein.
Is Deer (venison) Sitka (Raw) good for weight loss?: Deer (venison) Sitka (Raw) is a solid option if you're trying to lose weight. At just 116 calories with 21.5g of protein per 100g, it keeps you full without packing on the calories.