How many calories are in Duck Domesticated (Roasted)?

A 100g serving of Duck Domesticated (Roasted) has 337 calories. You'll also get 19g of protein per serving.

Is Duck Domesticated (Roasted) high in protein?

Duck Domesticated (Roasted) has 19g of protein per 100g, which is considered moderate. That means about 23% of its calories come from protein.

How much fat is in Duck Domesticated (Roasted)?

Duck Domesticated (Roasted) has 28.4g of total fat per 100g, which is considered high. Of that, 9.67g is saturated fat.

How many carbs are in Duck Domesticated (Roasted)?

Duck Domesticated (Roasted) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Duck Domesticated (Roasted)?

A typical serving of Duck Domesticated (Roasted) (3 oz cooked, 85g) has 286 calories and 16.2g of protein.

Is Duck Domesticated (Roasted) good for weight loss?

Duck Domesticated (Roasted) comes in at 337 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Duck Domesticated (Roasted)

Duck, domesticated, meat and skin, cooked, roasted

Per 100g, Duck Domesticated (Roasted) has 337 calories, 19g protein, 0g carbs, and 28.4g fat.

Duck Domesticated (Roasted) has 337 calories per 100g with 19g of protein, 0g of carbohydrates, 28.4g of fat. One thing to watch is that it is high in saturated fat with 9.67g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

286kcal

Protein

16g

Carbs

Fat

24g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (48% DV), Protein (38% DV), Total Fat (36% DV), Selenium (36% DV)

⚠️Things to Watch

•

High in saturated fat with 9.67g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 84mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	337kcal	17%
Protein	19g	38%
Total Fat	28g	36%
Saturated Fat	9.7g	48%
Cholesterol	84mg	28%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

286kcal

16.2gprotein

1 undetermined

140g

472kcal

26.6gprotein

0.5 undetermined

382g

1287kcal

72.6gprotein

1 undetermined

173g

583kcal

32.9gprotein

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❓Frequently Asked Questions

How many calories are in Duck Domesticated (Roasted)?: A 100g serving of Duck Domesticated (Roasted) has 337 calories. You'll also get 19g of protein per serving.
Is Duck Domesticated (Roasted) high in protein?: Duck Domesticated (Roasted) has 19g of protein per 100g, which is considered moderate. That means about 23% of its calories come from protein.
How much fat is in Duck Domesticated (Roasted)?: Duck Domesticated (Roasted) has 28.4g of total fat per 100g, which is considered high. Of that, 9.67g is saturated fat.
How many carbs are in Duck Domesticated (Roasted)?: Duck Domesticated (Roasted) contains 0g of carbohydrates per 100g.
What are the macros for Duck Domesticated (Roasted)?: Per 100g, Duck Domesticated (Roasted) has 337 calories, 19g protein, 0g carbs, and 28.4g fat.
How many calories in 3 oz cooked of Duck Domesticated (Roasted)?: A typical serving of Duck Domesticated (Roasted) (3 oz cooked, 85g) has 286 calories and 16.2g of protein.
Is Duck Domesticated (Roasted) good for weight loss?: Duck Domesticated (Roasted) comes in at 337 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.