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Duck Young Duckling Domesticated White Pekin Breast
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Calories
202kcal
Protein
25g
Carbs
0g
Fat
11g
✨Nutritional Highlights
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High-protein: 49% of calories come from protein (24.5g per 100g)
⭐
Excellent source of Protein (49% DV), Niacin (B3) (49% DV), Selenium (48% DV), Cholesterol (45% DV)
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Contains 10.8g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 202kcal | 10% |
| Protein | 25g | 49% |
| Total Fat | 11g | 14% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 136mg | 45% |
| Carbohydrates | 0g | 0% |
| Sodium | 84mg | 4% |
| Calcium | 8.0mg | 1% |
| Iron | 3.3mg | 18% |
| Vitamin C | 2.8mg | 3% |
| Niacin (B3) | 7.9mg | 49% |
| Selenium | 26mcg | 48% |
⚖️Common Serving Sizes
1 undetermined
56g
113kcal
13.7gprotein
0.5 undetermined
120g
242kcal
29.4gprotein
3 undetermined
85g
172kcal
20.8gprotein
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Data from USDA FoodData Central. Values per 100g.