How many calories are in Game Meat Boar (Roasted)?

A 100g serving of Game Meat Boar (Roasted) has 160 calories. You'll also get 28.3g of protein per serving.

Is Game Meat Boar (Roasted) high in protein?

Game Meat Boar (Roasted) has 28.3g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.

How much fat is in Game Meat Boar (Roasted)?

Game Meat Boar (Roasted) has 4.38g of total fat per 100g, which is considered low. Of that, 1.3g is saturated fat.

How many carbs are in Game Meat Boar (Roasted)?

Game Meat Boar (Roasted) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Game Meat Boar (Roasted)?

A typical serving of Game Meat Boar (Roasted) (3 oz cooked, 85g) has 136 calories and 24.1g of protein.

Is Game Meat Boar (Roasted) good for weight loss?

Game Meat Boar (Roasted) comes in at 160 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Game Meat Boar (Roasted)

Game meat, boar, wild, cooked, roasted

Per 100g, Game Meat Boar (Roasted) has 160 calories, 28.3g protein, 0g carbs, and 4.4g fat.

Game Meat Boar (Roasted) has 160 calories per 100g with 28.3g of protein, 0g of carbohydrates, 4.38g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 77mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

136kcal

Protein

24g

Carbs

Fat

3.7g

✨Nutritional Highlights

💪

High-protein: 71% of calories come from protein (28.3g per 100g)

⭐

Excellent source of Protein (57% DV), Vitamin B12 (29% DV), Zinc (27% DV), Cholesterol (26% DV)

⚠️Things to Watch

•

Relatively high in cholesterol at 77mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	160kcal	8%
Protein	28g	57%
Total Fat	4.4g	6%
Saturated Fat	1.3g	7%
Cholesterol	77mg	26%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

136kcal

24.1gprotein

1 undetermined

340g

544kcal

96.2gprotein

📰Related Articles

🛡️Rich in Zinc

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🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Game Meat Boar (Roasted)?: A 100g serving of Game Meat Boar (Roasted) has 160 calories. You'll also get 28.3g of protein per serving.
Is Game Meat Boar (Roasted) high in protein?: Game Meat Boar (Roasted) has 28.3g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.
How much fat is in Game Meat Boar (Roasted)?: Game Meat Boar (Roasted) has 4.38g of total fat per 100g, which is considered low. Of that, 1.3g is saturated fat.
How many carbs are in Game Meat Boar (Roasted)?: Game Meat Boar (Roasted) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Boar (Roasted)?: Per 100g, Game Meat Boar (Roasted) has 160 calories, 28.3g protein, 0g carbs, and 4.38g fat.
How many calories in 3 oz cooked of Game Meat Boar (Roasted)?: A typical serving of Game Meat Boar (Roasted) (3 oz cooked, 85g) has 136 calories and 24.1g of protein.
Is Game Meat Boar (Roasted) good for weight loss?: Game Meat Boar (Roasted) comes in at 160 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.