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Game Meat Buffalo Water Roasted
Game meat, buffalo, water, cooked, roasted
Calories
131kcal
Protein
27g
Carbs
0g
Fat
1.8g
✨Nutritional Highlights
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High-protein: 82% of calories come from protein (26.8g per 100g)
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Excellent source of Vitamin B12 (73% DV), Protein (54% DV), Niacin (B3) (39% DV), Vitamin B6 (27% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 27g | 54% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 61mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 56mg | 2% |
| Calcium | 15mg | 1% |
| Iron | 2.1mg | 12% |
| Potassium | 313mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 1.8mcg | 73% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 6.3mg | 39% |
| Phosphorus | 220mg | 18% |
| Magnesium | 33mg | 8% |
| Zinc | 2.5mg | 23% |
| Copper | 0.18mg | 20% |
| Selenium | 12mcg | 22% |
⚖️Common Serving Sizes
1 undetermined
340g
445kcal
91.1gprotein
3 undetermined
85g
111kcal
22.8gprotein
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Data from USDA FoodData Central. Values per 100g.