How many calories are in Game Meat Caribou (Roasted)?

A 100g serving of Game Meat Caribou (Roasted) has 167 calories. You'll also get 29.8g of protein per serving.

Is Game Meat Caribou (Roasted) high in protein?

Game Meat Caribou (Roasted) has 29.8g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.

How much fat is in Game Meat Caribou (Roasted)?

Game Meat Caribou (Roasted) has 4.42g of total fat per 100g, which is considered low. Of that, 1.7g is saturated fat.

How many carbs are in Game Meat Caribou (Roasted)?

Game Meat Caribou (Roasted) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Game Meat Caribou (Roasted)?

A typical serving of Game Meat Caribou (Roasted) (3 oz cooked, 85g) has 142 calories and 25.3g of protein.

Is Game Meat Caribou (Roasted) good for weight loss?

Game Meat Caribou (Roasted) comes in at 167 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍖

Game Meat Caribou (Roasted)

Game meat, caribou, cooked, roasted

Per 100g, Game Meat Caribou (Roasted) has 167 calories, 29.8g protein, 0g carbs, and 4.4g fat.

Game Meat Caribou (Roasted) has 167 calories per 100g with 29.8g of protein, 0g of carbohydrates, 4.42g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 109mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

142kcal

Protein

25g

Carbs

Fat

3.8g

✨Nutritional Highlights

💪

High-protein: 71% of calories come from protein (29.8g per 100g)

⭐

Excellent source of Vitamin B12 (277% DV), Riboflavin (B2) (69% DV), Protein (60% DV), Zinc (48% DV)

⚠️Things to Watch

•

Relatively high in cholesterol at 109mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Game Meat Caribou

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to game meat caribou and the nutrition traits people usually care about next.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

More Lamb, Veal, and Game Products

Browse similar foods from the lamb, veal, and game products category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	167kcal	8%
Protein	30g	60%
Total Fat	4.4g	6%
Saturated Fat	1.7g	9%
Cholesterol	109mg	36%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

142kcal

25.3gprotein

1 undetermined

340g

568kcal

101.3gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🛡️Rich in Zinc

15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

❓Frequently Asked Questions

How many calories are in Game Meat Caribou (Roasted)?: A 100g serving of Game Meat Caribou (Roasted) has 167 calories. You'll also get 29.8g of protein per serving.
Is Game Meat Caribou (Roasted) high in protein?: Game Meat Caribou (Roasted) has 29.8g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.
How much fat is in Game Meat Caribou (Roasted)?: Game Meat Caribou (Roasted) has 4.42g of total fat per 100g, which is considered low. Of that, 1.7g is saturated fat.
How many carbs are in Game Meat Caribou (Roasted)?: Game Meat Caribou (Roasted) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Caribou (Roasted)?: Per 100g, Game Meat Caribou (Roasted) has 167 calories, 29.8g protein, 0g carbs, and 4.42g fat.
How many calories in 3 oz cooked of Game Meat Caribou (Roasted)?: A typical serving of Game Meat Caribou (Roasted) (3 oz cooked, 85g) has 142 calories and 25.3g of protein.
Is Game Meat Caribou (Roasted) good for weight loss?: Game Meat Caribou (Roasted) comes in at 167 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.