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Game Meat Caribou Roasted
Game meat, caribou, cooked, roasted
Calories
167kcal
Protein
30g
Carbs
0g
Fat
4.4g
✨Nutritional Highlights
💪
High-protein: 71% of calories come from protein (29.8g per 100g)
⭐
Excellent source of Vitamin B12 (277% DV), Riboflavin (B2) (69% DV), Protein (60% DV), Zinc (48% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 167kcal | 8% |
| Protein | 30g | 60% |
| Total Fat | 4.4g | 6% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 109mg | 36% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 60mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 6.2mg | 34% |
| Potassium | 310mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 3.0mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 6.6mcg | 277% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | 0.25mg | 21% |
| Riboflavin (B2) | 0.90mg | 69% |
| Niacin (B3) | 5.8mg | 36% |
| Phosphorus | 233mg | 19% |
| Magnesium | 27mg | 6% |
| Zinc | 5.3mg | 48% |
| Copper | 0.26mg | 29% |
| Manganese | <0.1mg | 4% |
| Selenium | 14mcg | 25% |
⚖️Common Serving Sizes
3 undetermined
85g
142kcal
25.3gprotein
1 undetermined
340g
568kcal
101.3gprotein
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Data from USDA FoodData Central. Values per 100g.