Game Meat Caribou (Raw)
Game meat, caribou, raw
Per 100g, Game Meat Caribou (Raw) has 127 calories, 22.6g protein, 0g carbs, and 3.4g fat.
Game Meat Caribou (Raw) has 127 calories per 100g with 22.6g of protein, 0g of carbohydrates, 3.36g of fat. It's packed with protein and a good source of iron. It is also relatively high in cholesterol at 83mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
โจNutritional Highlights
High-protein: 71% of calories come from protein (22.6g per 100g)
Excellent source of Vitamin B12 (263% DV), Riboflavin (B2) (55% DV), Protein (45% DV), Zinc (36% DV)
โ ๏ธThings to Watch
Relatively high in cholesterol at 83mg per 100g.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127kcal | 6% |
| Protein | 23g | 45% |
| Total Fat | 3.4g | 4% |
| Saturated Fat | 1.3g | 6% |
| Cholesterol | 83mg | 28% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Game Meat Caribou (Raw)?
- A 100g serving of Game Meat Caribou (Raw) has 127 calories. You'll also get 22.6g of protein per serving.
- Is Game Meat Caribou (Raw) high in protein?
- Game Meat Caribou (Raw) has 22.6g of protein per 100g, which is considered high. That means about 71% of its calories come from protein.
- How much fat is in Game Meat Caribou (Raw)?
- Game Meat Caribou (Raw) has 3.36g of total fat per 100g, which is considered low. Of that, 1.29g is saturated fat.
- How many carbs are in Game Meat Caribou (Raw)?
- Game Meat Caribou (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Caribou (Raw)?
- Per 100g, Game Meat Caribou (Raw) has 127 calories, 22.6g protein, 0g carbs, and 3.36g fat.
- How many calories in 4 oz raw of Game Meat Caribou (Raw)?
- A typical serving of Game Meat Caribou (Raw) (4 oz raw, 110g) has 140 calories and 24.9g of protein.
- Is Game Meat Caribou (Raw) good for weight loss?
- Game Meat Caribou (Raw) is a solid option if you're trying to lose weight. At just 127 calories with 22.6g of protein per 100g, it keeps you full without packing on the calories.