🍖
Game Meat Elk
Game meat, elk, raw
Calories
111kcal
Protein
23g
Carbs
0g
Fat
1.4g
✨Nutritional Highlights
💪
High-protein: 83% of calories come from protein (23g per 100g)
⚖️
Low calorie: only 111 kcal per 100g
⭐
Excellent source of Protein (46% DV), Zinc (22% DV)
⚔️Compare Game Meat Elk
See how Game Meat Elk stacks up against similar foods
🍖🍖🍖🍖🍖🍖
vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.53g | 3% |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 58mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 2.8mg | 15% |
| Potassium | 312mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Phosphorus | 161mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.4mg | 22% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 1% |
| Selenium | 9.8mcg | 18% |
⚖️Common Serving Sizes
1 undetermined
28g
31kcal
6.4gprotein
1 undetermined
454g
504kcal
104.4gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Bison Ground Grass-fed
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Game Meat Antelope Roasted
150 kcal
Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
161 kcal
Game Meat Beaver Roasted
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Game Meat Beaver
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Beefalo Composite Of Cuts
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only Braised
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
119 kcal
Data from USDA FoodData Central. Values per 100g.