Game Meat Elk (Raw)
Game meat, elk, raw
Per 100g, Game Meat Elk (Raw) has 111 calories, 23g protein, 0g carbs, and 1.5g fat.
Game Meat Elk (Raw) has 111 calories per 100g with 23g of protein, 0g of carbohydrates, 1.45g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 83% of calories come from protein (23g per 100g)
Low calorie: only 111 kcal per 100g
Excellent source of Protein (46% DV), Zinc (22% DV)
🍽️Pairs Well With
⚔️Compare Game Meat Elk
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to game meat elk and the nutrition traits people usually care about next.
Browse similar foods from the lamb, veal, and game products category.
Compare this food with other high-protein options for muscle gain, satiety, and recovery.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
See where the strongest protein sources sit on the full per-100g leaderboard.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.53g | 3% |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Game Meat Elk (Raw)?
- A 100g serving of Game Meat Elk (Raw) has 111 calories. You'll also get 23g of protein per serving.
- Is Game Meat Elk (Raw) high in protein?
- Game Meat Elk (Raw) has 23g of protein per 100g, which is considered high. That means about 83% of its calories come from protein.
- How much fat is in Game Meat Elk (Raw)?
- Game Meat Elk (Raw) has 1.45g of total fat per 100g, which is considered low. Of that, 0.53g is saturated fat.
- How many carbs are in Game Meat Elk (Raw)?
- Game Meat Elk (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Elk (Raw)?
- Per 100g, Game Meat Elk (Raw) has 111 calories, 23g protein, 0g carbs, and 1.45g fat.
- How many calories in 4 oz raw of Game Meat Elk (Raw)?
- A typical serving of Game Meat Elk (Raw) (4 oz raw, 110g) has 122 calories and 25.3g of protein.
- Is Game Meat Elk (Raw) good for weight loss?
- Game Meat Elk (Raw) is a solid option if you're trying to lose weight. At just 111 calories with 23g of protein per 100g, it keeps you full without packing on the calories.