Game Meat Horse (Roasted)
Game meat, horse, cooked, roasted
Per 100g, Game Meat Horse (Roasted) has 175 calories, 28.1g protein, 0g carbs, and 6.1g fat.
Game Meat Horse (Roasted) has 175 calories per 100g with 28.1g of protein, 0g of carbohydrates, 6.05g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 68mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
โจNutritional Highlights
High-protein: 64% of calories come from protein (28.1g per 100g)
Excellent source of Vitamin B12 (132% DV), Protein (56% DV), Zinc (35% DV), Niacin (B3) (30% DV)
Contains 6.05g of fat with only 31% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
Relatively high in cholesterol at 68mg per 100g.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175kcal | 9% |
| Protein | 28g | 56% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 1.9g | 10% |
| Cholesterol | 68mg | 23% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Game Meat Horse (Roasted)?
- A 100g serving of Game Meat Horse (Roasted) has 175 calories. You'll also get 28.1g of protein per serving.
- Is Game Meat Horse (Roasted) high in protein?
- Game Meat Horse (Roasted) has 28.1g of protein per 100g, which is considered high. That means about 64% of its calories come from protein.
- How much fat is in Game Meat Horse (Roasted)?
- Game Meat Horse (Roasted) has 6.05g of total fat per 100g, which is considered moderate. Of that, 1.9g is saturated fat.
- How many carbs are in Game Meat Horse (Roasted)?
- Game Meat Horse (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Horse (Roasted)?
- Per 100g, Game Meat Horse (Roasted) has 175 calories, 28.1g protein, 0g carbs, and 6.05g fat.
- How many calories in 3 oz cooked of Game Meat Horse (Roasted)?
- A typical serving of Game Meat Horse (Roasted) (3 oz cooked, 85g) has 149 calories and 23.9g of protein.
- Is Game Meat Horse (Roasted) good for weight loss?
- Game Meat Horse (Roasted) comes in at 175 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.