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Game Meat Horse (Roasted)

Game meat, horse, cooked, roasted

Per 100g, Game Meat Horse (Roasted) has 175 calories, 28.1g protein, 0g carbs, and 6.1g fat.

Game Meat Horse (Roasted) has 175 calories per 100g with 28.1g of protein, 0g of carbohydrates, 6.05g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 68mg per 100g.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
149kcal
Protein
24g
Carbs
0g
Fat
5.1g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 64% of calories come from protein (28.1g per 100g)

โญ

Excellent source of Vitamin B12 (132% DV), Protein (56% DV), Zinc (35% DV), Niacin (B3) (30% DV)

๐Ÿฅ‘

Contains 6.05g of fat with only 31% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

Relatively high in cholesterol at 68mg per 100g.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories175kcal9%
Protein28g56%
Total Fat6.0g8%
Saturated Fat1.9g10%
Cholesterol68mg23%
Carbohydrates0g0%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
149kcal
23.9gprotein
1 undetermined
340g
595kcal
95.5gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Game Meat Horse (Roasted)?
A 100g serving of Game Meat Horse (Roasted) has 175 calories. You'll also get 28.1g of protein per serving.
Is Game Meat Horse (Roasted) high in protein?
Game Meat Horse (Roasted) has 28.1g of protein per 100g, which is considered high. That means about 64% of its calories come from protein.
How much fat is in Game Meat Horse (Roasted)?
Game Meat Horse (Roasted) has 6.05g of total fat per 100g, which is considered moderate. Of that, 1.9g is saturated fat.
How many carbs are in Game Meat Horse (Roasted)?
Game Meat Horse (Roasted) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Horse (Roasted)?
Per 100g, Game Meat Horse (Roasted) has 175 calories, 28.1g protein, 0g carbs, and 6.05g fat.
How many calories in 3 oz cooked of Game Meat Horse (Roasted)?
A typical serving of Game Meat Horse (Roasted) (3 oz cooked, 85g) has 149 calories and 23.9g of protein.
Is Game Meat Horse (Roasted) good for weight loss?
Game Meat Horse (Roasted) comes in at 175 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.