Game Meat Horse (Raw)
Game meat, horse, raw
Per 100g, Game Meat Horse (Raw) has 133 calories, 21.4g protein, 0g carbs, and 4.6g fat.
Game Meat Horse (Raw) has 133 calories per 100g with 21.4g of protein, 0g of carbohydrates, 4.6g of fat. It's packed with protein, a good source of iron and a good source of potassium.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
โจNutritional Highlights
High-protein: 64% of calories come from protein (21.4g per 100g)
Excellent source of Vitamin B12 (125% DV), Protein (43% DV), Niacin (B3) (29% DV), Zinc (26% DV)
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133kcal | 7% |
| Protein | 21g | 43% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 52mg | 17% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Game Meat Horse (Raw)?
- A 100g serving of Game Meat Horse (Raw) has 133 calories. You'll also get 21.4g of protein per serving.
- Is Game Meat Horse (Raw) high in protein?
- Game Meat Horse (Raw) has 21.4g of protein per 100g, which is considered high. That means about 64% of its calories come from protein.
- How much fat is in Game Meat Horse (Raw)?
- Game Meat Horse (Raw) has 4.6g of total fat per 100g, which is considered low. Of that, 1.44g is saturated fat.
- How many carbs are in Game Meat Horse (Raw)?
- Game Meat Horse (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Horse (Raw)?
- Per 100g, Game Meat Horse (Raw) has 133 calories, 21.4g protein, 0g carbs, and 4.6g fat.
- How many calories in 4 oz raw of Game Meat Horse (Raw)?
- A typical serving of Game Meat Horse (Raw) (4 oz raw, 110g) has 146 calories and 23.5g of protein.
- Is Game Meat Horse (Raw) good for weight loss?
- Game Meat Horse (Raw) is a solid option if you're trying to lose weight. At just 133 calories with 21.4g of protein per 100g, it keeps you full without packing on the calories.