Game Meat Moose (Roasted)
Game meat, moose, cooked, roasted
Per 100g, Game Meat Moose (Roasted) has 134 calories, 29.3g protein, 0g carbs, and 1g fat.
Game Meat Moose (Roasted) has 134 calories per 100g with 29.3g of protein, 0g of carbohydrates, 0.97g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also relatively high in cholesterol at 78mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
โจNutritional Highlights
High-protein: 87% of calories come from protein (29.3g per 100g)
Excellent source of Vitamin B12 (263% DV), Protein (59% DV), Niacin (B3) (33% DV), Zinc (33% DV)
โ ๏ธThings to Watch
Relatively high in cholesterol at 78mg per 100g.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134kcal | 7% |
| Protein | 29g | 59% |
| Total Fat | 0.97g | 1% |
| Saturated Fat | 0.29g | 1% |
| Cholesterol | 78mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Game Meat Moose (Roasted)?
- A 100g serving of Game Meat Moose (Roasted) has 134 calories. You'll also get 29.3g of protein per serving.
- Is Game Meat Moose (Roasted) high in protein?
- Game Meat Moose (Roasted) has 29.3g of protein per 100g, which is considered high. That means about 87% of its calories come from protein.
- How much fat is in Game Meat Moose (Roasted)?
- Game Meat Moose (Roasted) has 0.97g of total fat per 100g, which is considered low. Of that, 0.29g is saturated fat.
- How many carbs are in Game Meat Moose (Roasted)?
- Game Meat Moose (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Game Meat Moose (Roasted)?
- Per 100g, Game Meat Moose (Roasted) has 134 calories, 29.3g protein, 0g carbs, and 0.97g fat.
- How many calories in 3 oz cooked of Game Meat Moose (Roasted)?
- A typical serving of Game Meat Moose (Roasted) (3 oz cooked, 85g) has 114 calories and 24.9g of protein.
- Is Game Meat Moose (Roasted) good for weight loss?
- Game Meat Moose (Roasted) is a solid option if you're trying to lose weight. At just 134 calories with 29.3g of protein per 100g, it keeps you full without packing on the calories.