🍖
Game Meat Moose
Game meat, moose, raw
Calories
102kcal
Protein
22g
Carbs
0g
Fat
0.74g
✨Nutritional Highlights
💪
High-protein: 87% of calories come from protein (22.2g per 100g)
⚖️
Low calorie: only 102 kcal per 100g
⭐
Excellent source of Protein (44% DV), Niacin (B3) (31% DV), Zinc (25% DV), Riboflavin (B2) (21% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102kcal | 5% |
| Protein | 22g | 44% |
| Total Fat | 0.74g | 1% |
| Saturated Fat | 0.22g | 1% |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 65mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 3.2mg | 18% |
| Potassium | 317mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 4.0mg | 4% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.27mg | 21% |
| Niacin (B3) | 5.0mg | 31% |
| Phosphorus | 158mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.8mg | 25% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 0% |
| Selenium | 9.6mcg | 17% |
⚖️Common Serving Sizes
1 undetermined
454g
463kcal
1 undetermined
28g
29kcal
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Data from USDA FoodData Central. Values per 100g.