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Game Meat Moose (Raw)

Game meat, moose, raw

Per 100g, Game Meat Moose (Raw) has 102 calories, 22.2g protein, 0g carbs, and 0.7g fat.

Game Meat Moose (Raw) has 102 calories per 100g with 22.2g of protein, 0g of carbohydrates, 0.74g of fat. It's packed with protein, a good source of iron and a good source of potassium.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
112kcal
Protein
24g
Carbs
0g
Fat
0.81g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 87% of calories come from protein (22.2g per 100g)

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Low calorie: only 102 kcal per 100g

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Excellent source of Protein (44% DV), Niacin (B3) (31% DV), Zinc (25% DV), Riboflavin (B2) (21% DV)

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories102kcal5%
Protein22g44%
Total Fat0.74g1%
Saturated Fat0.22g1%
Cholesterol59mg20%
Carbohydrates0g0%
Dietary Fiber0g0%

โš–๏ธCommon Serving Sizes

4 oz raw
110g
112kcal
24.4gprotein
1 undetermined
454g
463kcal
100.8gprotein
1 undetermined
28g
29kcal
6.2gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Game Meat Moose (Raw)?
A 100g serving of Game Meat Moose (Raw) has 102 calories. You'll also get 22.2g of protein per serving.
Is Game Meat Moose (Raw) high in protein?
Game Meat Moose (Raw) has 22.2g of protein per 100g, which is considered high. That means about 87% of its calories come from protein.
How much fat is in Game Meat Moose (Raw)?
Game Meat Moose (Raw) has 0.74g of total fat per 100g, which is considered low. Of that, 0.22g is saturated fat.
How many carbs are in Game Meat Moose (Raw)?
Game Meat Moose (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Game Meat Moose (Raw)?
Per 100g, Game Meat Moose (Raw) has 102 calories, 22.2g protein, 0g carbs, and 0.74g fat.
How many calories in 4 oz raw of Game Meat Moose (Raw)?
A typical serving of Game Meat Moose (Raw) (4 oz raw, 110g) has 112 calories and 24.4g of protein.
Is Game Meat Moose (Raw) good for weight loss?
Game Meat Moose (Raw) is a solid option if you're trying to lose weight. At just 102 calories with 22.2g of protein per 100g, it keeps you full without packing on the calories.

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Data from USDA FoodData Central. Values per 100g.