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Game Meat Rabbit Wild Stewed
Game meat, rabbit, wild, cooked, stewed
Calories
173kcal
Protein
33g
Carbs
0g
Fat
3.5g
✨Nutritional Highlights
💪
High-protein: 76% of calories come from protein (33g per 100g)
⭐
Excellent source of Vitamin B12 (271% DV), Protein (66% DV), Cholesterol (41% DV), Niacin (B3) (40% DV)
❤️
Very low sodium (45mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173kcal | 9% |
| Protein | 33g | 66% |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 123mg | 41% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 45mg | 2% |
| Calcium | 18mg | 1% |
| Iron | 4.8mg | 27% |
| Potassium | 343mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.41mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 6.5mcg | 271% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 6.4mg | 40% |
| Phosphorus | 240mg | 19% |
| Magnesium | 31mg | 7% |
| Zinc | 2.4mg | 22% |
| Copper | 0.18mg | 20% |
| Selenium | 15mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
299g
517kcal
98.7gprotein
3 undetermined
85g
147kcal
28.1gprotein
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Data from USDA FoodData Central. Values per 100g.