Honey Roll Sausage Beef
Honey roll sausage, beef
Per 100g, Honey Roll Sausage Beef has 182 calories, 18.6g protein, 2.2g carbs, and 10.5g fat.
Honey Roll Sausage Beef has 182 calories per 100g with 18.6g of protein, 2.18g of carbohydrates, 10.5g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1320mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
High-protein: 41% of calories come from protein (18.6g per 100g)
Excellent source of Vitamin B12 (98% DV), Sodium (57% DV), Protein (37% DV), Zinc (30% DV)
Contains 10.5g of fat with only 39% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 1320mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.08g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182kcal | 9% |
| Protein | 19g | 37% |
| Total Fat | 11g | 13% |
| Saturated Fat | 4.1g | 20% |
| Cholesterol | 50mg | 17% |
| Carbohydrates | 2.2g | 1% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Honey Roll Sausage Beef?
- A 100g serving of Honey Roll Sausage Beef has 182 calories. You'll also get 18.6g of protein per serving.
- Is Honey Roll Sausage Beef high in protein?
- Honey Roll Sausage Beef has 18.6g of protein per 100g, which is considered moderate. That means about 41% of its calories come from protein.
- How much fat is in Honey Roll Sausage Beef?
- Honey Roll Sausage Beef has 10.5g of total fat per 100g, which is considered moderate. Of that, 4.08g is saturated fat.
- How many carbs are in Honey Roll Sausage Beef?
- Honey Roll Sausage Beef contains 2.18g of carbohydrates per 100g.
- What are the macros for Honey Roll Sausage Beef?
- Per 100g, Honey Roll Sausage Beef has 182 calories, 18.6g protein, 2.18g carbs, and 10.5g fat.
- How many calories in 2 oz of Honey Roll Sausage Beef?
- A typical serving of Honey Roll Sausage Beef (2 oz, 55g) has 100 calories and 10.2g of protein.
- Is Honey Roll Sausage Beef good for weight loss?
- Honey Roll Sausage Beef comes in at 182 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.