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Imitation Cheese American Or Cheddar

Imitation cheese, american or cheddar, low cholesterol

Per 100g, Imitation Cheese American Or Cheddar has 390 calories, 25g protein, 1g carbs, and 32g fat.

Imitation Cheese American Or Cheddar has 390 calories per 100g with 25g of protein, 1g of carbohydrates, 32g of fat. It's a solid protein source and rich in calcium. It is also high in sodium at 670mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for most cheeses is 30 g.

Calories
117kcal
Protein
7.5g
Carbs
0.30g
Fat
9.6g

โœจNutritional Highlights

โญ

Excellent source of Calcium (54% DV), Protein (50% DV), Phosphorus (42% DV), Total Fat (41% DV)

โš ๏ธThings to Watch

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High in sodium at 670mg per 100g, so it may not be the best fit for a low-sodium diet.

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High in saturated fat with 5.82g per 100g, which is worth watching if you are managing heart health or cholesterol.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories390kcal20%
Protein25g50%
Total Fat32g41%
Saturated Fat5.8g29%
Cholesterol15mg5%
Carbohydrates1.0g0%
Dietary Fiber0g0%
Sugars1.0gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
117kcal
7.5gprotein
1 undetermined
113g
441kcal
28.2gprotein
1 undetermined
18g
70kcal
4.5gprotein

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โ“Frequently Asked Questions

How many calories are in Imitation Cheese American Or Cheddar?
A 100g serving of Imitation Cheese American Or Cheddar has 390 calories. You'll also get 25g of protein per serving.
Is Imitation Cheese American Or Cheddar high in protein?
Imitation Cheese American Or Cheddar has 25g of protein per 100g, which is considered high. That means about 26% of its calories come from protein.
How much fat is in Imitation Cheese American Or Cheddar?
Imitation Cheese American Or Cheddar has 32g of total fat per 100g, which is considered high. Of that, 5.82g is saturated fat.
How many carbs are in Imitation Cheese American Or Cheddar?
Imitation Cheese American Or Cheddar contains 1g of carbohydrates per 100g and 1g of sugar.
What are the macros for Imitation Cheese American Or Cheddar?
Per 100g, Imitation Cheese American Or Cheddar has 390 calories, 25g protein, 1g carbs, and 32g fat.
How many calories in 1 oz of Imitation Cheese American Or Cheddar?
A typical serving of Imitation Cheese American Or Cheddar (1 oz, 30g) has 117 calories and 7.5g of protein.
Is Imitation Cheese American Or Cheddar good for weight loss?
Imitation Cheese American Or Cheddar comes in at 390 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.