Kraft Velveeta Pasteurized Process Cheese Spread
KRAFT VELVEETA Pasteurized Process Cheese Spread
Per 100g, Kraft Velveeta Pasteurized Process Cheese Spread has 303 calories, 16.3g protein, 9.8g carbs, and 22g fat.
Kraft Velveeta Pasteurized Process Cheese Spread has 303 calories per 100g with 16.3g of protein, 9.8g of carbohydrates, 22g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 1500mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cream cheese and cheese spreads falls under 30 g cheeses.
✨Nutritional Highlights
Excellent source of Saturated Fat (72% DV), Phosphorus (69% DV), Sodium (65% DV), Calcium (36% DV)
⚠️Things to Watch
High in sodium at 1500mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 14.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 80mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 303kcal | 15% |
| Protein | 16g | 33% |
| Total Fat | 22g | 28% |
| Saturated Fat | 14g | 72% |
| Cholesterol | 80mg | 27% |
| Carbohydrates | 9.8g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Kraft Velveeta Pasteurized Process Cheese Spread?
- A 100g serving of Kraft Velveeta Pasteurized Process Cheese Spread has 303 calories. You'll also get 16.3g of protein per serving.
- Is Kraft Velveeta Pasteurized Process Cheese Spread high in protein?
- Kraft Velveeta Pasteurized Process Cheese Spread has 16.3g of protein per 100g, which is considered moderate. That means about 22% of its calories come from protein.
- How much fat is in Kraft Velveeta Pasteurized Process Cheese Spread?
- Kraft Velveeta Pasteurized Process Cheese Spread has 22g of total fat per 100g, which is considered high. Of that, 14.4g is saturated fat.
- How many carbs are in Kraft Velveeta Pasteurized Process Cheese Spread?
- Kraft Velveeta Pasteurized Process Cheese Spread contains 9.8g of carbohydrates per 100g and 8.1g of sugar.
- What are the macros for Kraft Velveeta Pasteurized Process Cheese Spread?
- Per 100g, Kraft Velveeta Pasteurized Process Cheese Spread has 303 calories, 16.3g protein, 9.8g carbs, and 22g fat.
- How many calories in 2 tbsp of Kraft Velveeta Pasteurized Process Cheese Spread?
- A typical serving of Kraft Velveeta Pasteurized Process Cheese Spread (2 tbsp, 30g) has 91 calories and 4.9g of protein.
- Is Kraft Velveeta Pasteurized Process Cheese Spread good for weight loss?
- Kraft Velveeta Pasteurized Process Cheese Spread comes in at 303 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.