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Lamb Australian Imported Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8" Fat
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Calories
201kcal
Protein
27g
Carbs
0g
Fat
9.6g
✨Nutritional Highlights
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High-protein: 53% of calories come from protein (26.7g per 100g)
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Excellent source of Vitamin B12 (125% DV), Protein (53% DV), Zinc (47% DV), Niacin (B3) (36% DV)
⚔️Compare Lamb Australian Imported Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8" Fat
See how Lamb Australian Imported Composite Of Trimmed Retail Cuts Separable Lean Only Trimmed To 1/8" Fat stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201kcal | 10% |
| Protein | 27g | 53% |
| Total Fat | 9.6g | 12% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 0g | 0% |
| Sodium | 80mg | 3% |
| Calcium | 16mg | 1% |
| Iron | 2.0mg | 11% |
| Potassium | 318mg | 7% |
| Vitamin B6 | 0.39mg | 23% |
| Vitamin B12 | 3.0mcg | 125% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | 0.36mg | 28% |
| Niacin (B3) | 5.8mg | 36% |
| Phosphorus | 207mg | 17% |
| Magnesium | 24mg | 6% |
| Zinc | 5.1mg | 47% |
| Copper | 0.15mg | 17% |
| Manganese | <0.1mg | 1% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
3 undetermined
85g
171kcal
22.7gprotein
1 undetermined
236g
474kcal
63gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Bison Ground Grass-fed
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Game Meat Antelope Roasted
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Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
161 kcal
Game Meat Beaver Roasted
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Game Meat Beaver
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Beefalo Composite Of Cuts
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only Braised
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
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Data from USDA FoodData Central. Values per 100g.