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Lamb Australian Imported Leg Trotter Off Bone-in Separable Lean And Fat Trimmed To 1/8" Fat
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Calories
175kcal
Protein
22g
Carbs
0g
Fat
9.7g
✨Nutritional Highlights
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High-protein: 50% of calories come from protein (22g per 100g)
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Excellent source of Vitamin B12 (65% DV), Protein (44% DV), Niacin (B3) (39% DV), Riboflavin (B2) (28% DV)
⚔️Compare Lamb Australian Imported Leg Trotter Off Bone-in Separable Lean And Fat Trimmed To 1/8" Fat
See how Lamb Australian Imported Leg Trotter Off Bone-in Separable Lean And Fat Trimmed To 1/8" Fat stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175kcal | 9% |
| Protein | 22g | 44% |
| Total Fat | 9.7g | 12% |
| Saturated Fat | 4.5g | 22% |
| Trans Fat | 0.61g | — |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 75mg | 3% |
| Calcium | 3.0mg | 0% |
| Iron | 2.1mg | 12% |
| Potassium | 225mg | 5% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.11mg | 1% |
| Vitamin B6 | 0.43mg | 25% |
| Vitamin B12 | 1.6mcg | 65% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | 0.37mg | 28% |
| Niacin (B3) | 6.3mg | 39% |
| Phosphorus | 156mg | 12% |
| Magnesium | 21mg | 5% |
| Zinc | 2.7mg | 25% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 0% |
| Selenium | 6.9mcg | 13% |
⚖️Common Serving Sizes
4 undetermined
113g
198kcal
24.9gprotein
1 undetermined
2674g
4680kcal
588.3gprotein
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Data from USDA FoodData Central. Values per 100g.