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Lamb Leg Sirloin Half Separable Lean And Fat Trimmed To 1/8" Fat Choice
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories
284kcal
Protein
25g
Carbs
0g
Fat
20g
✨Nutritional Highlights
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High-protein: 35% of calories come from protein (25g per 100g)
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Excellent source of Vitamin B12 (106% DV), Protein (50% DV), Selenium (47% DV), Saturated Fat (41% DV)
⚔️Compare Lamb Leg Sirloin Half Separable Lean And Fat Trimmed To 1/8" Fat Choice
See how Lamb Leg Sirloin Half Separable Lean And Fat Trimmed To 1/8" Fat Choice stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 284kcal | 14% |
| Protein | 25g | 50% |
| Total Fat | 20g | 25% |
| Saturated Fat | 8.3g | 41% |
| Cholesterol | 96mg | 32% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 68mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 2.0mg | 11% |
| Potassium | 304mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 2.5mcg | 106% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 6.6mg | 41% |
| Phosphorus | 185mg | 15% |
| Magnesium | 23mg | 5% |
| Zinc | 4.2mg | 38% |
| Copper | 0.11mg | 13% |
| Manganese | <0.1mg | 1% |
| Selenium | 26mcg | 47% |
⚖️Common Serving Sizes
1 undetermined
260g
738kcal
65gprotein
3 undetermined
85g
241kcal
21.3gprotein
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Data from USDA FoodData Central. Values per 100g.