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Lamb Loin Separable Lean And Fat Trimmed To 1/8" Fat Choice
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories
279kcal
Protein
17g
Carbs
0g
Fat
23g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (86% DV), Saturated Fat (50% DV), Niacin (B3) (41% DV), Selenium (35% DV)
⚔️Compare Lamb Loin Separable Lean And Fat Trimmed To 1/8" Fat Choice
See how Lamb Loin Separable Lean And Fat Trimmed To 1/8" Fat Choice stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279kcal | 14% |
| Protein | 17g | 34% |
| Total Fat | 23g | 29% |
| Saturated Fat | 9.9g | 50% |
| Cholesterol | 72mg | 24% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 59mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1.7mg | 9% |
| Potassium | 226mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 2.1mcg | 86% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | 0.21mg | 16% |
| Niacin (B3) | 6.5mg | 41% |
| Phosphorus | 159mg | 13% |
| Magnesium | 22mg | 5% |
| Zinc | 2.6mg | 24% |
| Copper | 0.11mg | 12% |
| Manganese | <0.1mg | 1% |
| Selenium | 19mcg | 35% |
⚖️Common Serving Sizes
1 undetermined
79g
220kcal
13.6gprotein
1 undetermined
28g
78kcal
4.8gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Bison Ground Grass-fed
146 kcal
Game Meat Antelope Roasted
150 kcal
Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
161 kcal
Game Meat Beaver Roasted
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Game Meat Beaver
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Beefalo Composite Of Cuts
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only Braised
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
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Data from USDA FoodData Central. Values per 100g.