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Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8" Fat
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Calories
270kcal
Protein
25g
Carbs
0g
Fat
18g
✨Nutritional Highlights
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High-protein: 37% of calories come from protein (25.3g per 100g)
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Excellent source of Vitamin B12 (113% DV), Protein (51% DV), Niacin (B3) (46% DV), Saturated Fat (44% DV)
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Very low sodium (46mg) — heart-friendly
⚔️Compare Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8" Fat
See how Lamb New Zealand Imported Frozen Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/8" Fat stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270kcal | 14% |
| Protein | 25g | 51% |
| Total Fat | 18g | 23% |
| Saturated Fat | 8.8g | 44% |
| Cholesterol | 106mg | 35% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 46mg | 2% |
| Calcium | 15mg | 1% |
| Iron | 2.1mg | 12% |
| Potassium | 161mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 2.7mcg | 113% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.41mg | 32% |
| Niacin (B3) | 7.3mg | 46% |
| Phosphorus | 211mg | 17% |
| Magnesium | 19mg | 5% |
| Zinc | 3.6mg | 33% |
| Copper | 0.10mg | 11% |
| Manganese | <0.1mg | 1% |
| Selenium | 2.0mcg | 4% |
⚖️Common Serving Sizes
3 undetermined
85g
230kcal
21.5gprotein
1 undetermined
242g
653kcal
61.2gprotein
🍽️More in Lamb, Veal, and Game Products
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Game Meat Antelope Roasted
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Game Meat Bear Simmered
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Game Meat Bear
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Game Meat Beaver Roasted
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Game Meat Beefalo Composite Of Cuts Roasted
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Game Meat Bison Chuck Shoulder Clod Separable Lean Only
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Data from USDA FoodData Central. Values per 100g.