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Lamb New Zealand Imported Testes Soaked And Fried

Lamb, New Zealand, imported, testes, cooked, soaked and fried

Calories
125kcal
Protein
21g
Carbs
0g
Fat
4.6g

Nutritional Highlights

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High-protein: 67% of calories come from protein (21g per 100g)

Excellent source of Vitamin B12 (370% DV), Cholesterol (174% DV), Selenium (96% DV), Protein (42% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories125kcal6%
Protein21g42%
Total Fat4.6g6%
Saturated Fat1.5g7%
Trans Fat<0.1g
Cholesterol523mg174%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0g
Sodium118mg5%
Calcium8.0mg1%
Iron1.7mg9%
Potassium265mg6%
Vitamin A22mcg2%
Vitamin C0mg0%
Vitamin D0mcg0%
Vitamin E0.85mg6%
Vitamin B6<0.1mg2%
Vitamin B128.9mcg370%
Thiamin (B1)0.31mg26%
Riboflavin (B2)0.31mg24%
Niacin (B3)2.2mg14%
Phosphorus302mg24%
Magnesium16mg4%
Zinc2.1mg19%
Copper0.13mg14%
Manganese<0.1mg2%
Selenium53mcg96%

⚖️Common Serving Sizes

3 undetermined
85g
106kcal
17.8gprotein

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Data from USDA FoodData Central. Values per 100g.