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Lamb Rib Separable Lean And Fat Trimmed To 1/8" Fat Choice Raw
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories
342kcal
Protein
15g
Carbs
0g
Fat
31g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (89% DV), Saturated Fat (67% DV), Total Fat (39% DV), Niacin (B3) (38% DV)
⚔️Compare Lamb Rib Separable Lean And Fat Trimmed To 1/8" Fat Choice Raw
See how Lamb Rib Separable Lean And Fat Trimmed To 1/8" Fat Choice Raw stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342kcal | 17% |
| Protein | 15g | 31% |
| Total Fat | 31g | 39% |
| Saturated Fat | 13g | 67% |
| Cholesterol | 74mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 58mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 201mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 2.1mcg | 89% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 6.1mg | 38% |
| Phosphorus | 143mg | 11% |
| Magnesium | 19mg | 5% |
| Zinc | 2.9mg | 26% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 1% |
| Selenium | 18mcg | 32% |
⚖️Common Serving Sizes
1 undetermined
454g
1553kcal
69.5gprotein
1 undetermined
28g
96kcal
4.3gprotein
🍽️More in Lamb, Veal, and Game Products
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Game Meat Antelope Roasted
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Game Meat Bear Simmered
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Data from USDA FoodData Central. Values per 100g.