How many calories are in Luxury Loaf Pork?

A 100g serving of Luxury Loaf Pork has 141 calories. You'll also get 18.4g of protein per serving.

Is Luxury Loaf Pork high in protein?

Luxury Loaf Pork has 18.4g of protein per 100g, which is considered moderate. That means about 52% of its calories come from protein.

How much fat is in Luxury Loaf Pork?

Luxury Loaf Pork has 4.8g of total fat per 100g, which is considered low. Of that, 1.58g is saturated fat.

How many carbs are in Luxury Loaf Pork?

Luxury Loaf Pork contains 4.9g of carbohydrates per 100g.

How many calories in 2 oz of Luxury Loaf Pork?

A typical serving of Luxury Loaf Pork (2 oz, 55g) has 78 calories and 10.1g of protein.

Is Luxury Loaf Pork good for weight loss?

Luxury Loaf Pork is a solid option if you're trying to lose weight. At just 141 calories with 18.4g of protein per 100g, it keeps you full without packing on the calories.

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Luxury Loaf Pork

Luxury loaf, pork

Per 100g, Luxury Loaf Pork has 141 calories, 18.4g protein, 4.9g carbs, and 4.8g fat.

Luxury Loaf Pork has 141 calories per 100g with 18.4g of protein, 4.9g of carbohydrates, 4.8g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 1220mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

78kcal

Protein

10g

Carbs

2.7g

Fat

2.6g

✨Nutritional Highlights

💪

High-protein: 52% of calories come from protein (18.4g per 100g)

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Excellent source of Thiamin (B1) (59% DV), Vitamin B12 (57% DV), Sodium (53% DV), Selenium (39% DV)

⚠️Things to Watch

•

High in sodium at 1220mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	141kcal	7%
Protein	18g	37%
Total Fat	4.8g	6%
Saturated Fat	1.6g	8%
Cholesterol	36mg	12%
Carbohydrates	4.9g	2%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

2 oz

55g

78kcal

10.1gprotein

2 undetermined

57g

80kcal

10.5gprotein

1 undetermined

28g

39kcal

5.2gprotein

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🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Luxury Loaf Pork?: A 100g serving of Luxury Loaf Pork has 141 calories. You'll also get 18.4g of protein per serving.
Is Luxury Loaf Pork high in protein?: Luxury Loaf Pork has 18.4g of protein per 100g, which is considered moderate. That means about 52% of its calories come from protein.
How much fat is in Luxury Loaf Pork?: Luxury Loaf Pork has 4.8g of total fat per 100g, which is considered low. Of that, 1.58g is saturated fat.
How many carbs are in Luxury Loaf Pork?: Luxury Loaf Pork contains 4.9g of carbohydrates per 100g.
What are the macros for Luxury Loaf Pork?: Per 100g, Luxury Loaf Pork has 141 calories, 18.4g protein, 4.9g carbs, and 4.8g fat.
How many calories in 2 oz of Luxury Loaf Pork?: A typical serving of Luxury Loaf Pork (2 oz, 55g) has 78 calories and 10.1g of protein.
Is Luxury Loaf Pork good for weight loss?: Luxury Loaf Pork is a solid option if you're trying to lose weight. At just 141 calories with 18.4g of protein per 100g, it keeps you full without packing on the calories.