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Moose Meat Raw (alaska Native)
Moose, meat, raw (Alaska Native)
Calories
103kcal
Protein
22g
Carbs
0g
Fat
1.5g
✨Nutritional Highlights
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High-protein: 87% of calories come from protein (22.3g per 100g)
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Low calorie: only 103 kcal per 100g
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Excellent source of Protein (45% DV), Niacin (B3) (31% DV), Zinc (25% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103kcal | 5% |
| Protein | 22g | 45% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.22g | 1% |
| Cholesterol | 54mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 65mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 3.3mg | 18% |
| Potassium | 317mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 4.0mg | 4% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.24mg | 18% |
| Niacin (B3) | 5.0mg | 31% |
| Phosphorus | 165mg | 13% |
| Magnesium | 23mg | 5% |
| Zinc | 2.8mg | 25% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 0% |
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Data from USDA FoodData Central. Values per 100g.