How many calories are in Mortadella Beef?

A 100g serving of Mortadella Beef has 311 calories. You'll also get 16.4g of protein per serving.

Is Mortadella Beef high in protein?

Mortadella Beef has 16.4g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.

How much fat is in Mortadella Beef?

Mortadella Beef has 25.4g of total fat per 100g, which is considered high. Of that, 9.51g is saturated fat.

How many carbs are in Mortadella Beef?

Mortadella Beef contains 3.05g of carbohydrates per 100g.

What are the macros for Mortadella Beef?

Per 100g, Mortadella Beef has 311 calories, 16.4g protein, 3.05g carbs, and 25.4g fat.

How many calories in 2 oz of Mortadella Beef?

A typical serving of Mortadella Beef (2 oz, 55g) has 171 calories and 9g of protein.

Is Mortadella Beef good for weight loss?

Mortadella Beef comes in at 311 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🌭

Mortadella Beef

Mortadella, beef, pork

Per 100g, Mortadella Beef has 311 calories, 16.4g protein, 3.1g carbs, and 25.4g fat.

Mortadella Beef has 311 calories per 100g with 16.4g of protein, 3.05g of carbohydrates, 25.4g of fat. One thing to watch is that it is high in sodium at 1250mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

171kcal

Protein

9.0g

Carbs

1.7g

Fat

14g

✨Nutritional Highlights

⭐

Excellent source of Vitamin B12 (62% DV), Sodium (54% DV), Saturated Fat (48% DV), Selenium (41% DV)

⚠️Things to Watch

•

High in sodium at 1250mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 9.51g per 100g, which is worth watching if you are managing heart health or cholesterol.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	311kcal	16%
Protein	16g	33%
Total Fat	25g	33%
Saturated Fat	9.5g	48%
Cholesterol	56mg	19%
Carbohydrates	3.0g	1%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

2 oz

55g

171kcal

9gprotein

1 undetermined

28g

87kcal

4.6gprotein

1 undetermined

15g

47kcal

2.5gprotein

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15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Mortadella Beef?: A 100g serving of Mortadella Beef has 311 calories. You'll also get 16.4g of protein per serving.
Is Mortadella Beef high in protein?: Mortadella Beef has 16.4g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
How much fat is in Mortadella Beef?: Mortadella Beef has 25.4g of total fat per 100g, which is considered high. Of that, 9.51g is saturated fat.
How many carbs are in Mortadella Beef?: Mortadella Beef contains 3.05g of carbohydrates per 100g.
What are the macros for Mortadella Beef?: Per 100g, Mortadella Beef has 311 calories, 16.4g protein, 3.05g carbs, and 25.4g fat.
How many calories in 2 oz of Mortadella Beef?: A typical serving of Mortadella Beef (2 oz, 55g) has 171 calories and 9g of protein.
Is Mortadella Beef good for weight loss?: Mortadella Beef comes in at 311 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.