Pepperoni Beef and Pork
Pepperoni, beef and pork, sliced
Per 100g, Pepperoni Beef and Pork has 504 calories, 19.2g protein, 1.2g carbs, and 46.3g fat.
Pepperoni Beef and Pork has 504 calories per 100g with 19.2g of protein, 1.18g of carbohydrates, 46.3g of fat. One thing to watch is that it is high in sodium at 1580mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (89% DV), Sodium (69% DV), Total Fat (59% DV), Vitamin B12 (54% DV)
⚠️Things to Watch
High in sodium at 1580mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 17.7g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 97mg per 100g.
Calorie-dense at 504 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 504kcal | 25% |
| Protein | 19g | 38% |
| Total Fat | 46g | 59% |
| Saturated Fat | 18g | 89% |
| Trans Fat | 1.5g | — |
| Cholesterol | 97mg | 32% |
| Carbohydrates | 1.2g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pepperoni Beef and Pork?
- A 100g serving of Pepperoni Beef and Pork has 504 calories. You'll also get 19.2g of protein per serving.
- Is Pepperoni Beef and Pork high in protein?
- Pepperoni Beef and Pork has 19.2g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
- How much fat is in Pepperoni Beef and Pork?
- Pepperoni Beef and Pork has 46.3g of total fat per 100g, which is considered high. Of that, 17.7g is saturated fat.
- How many carbs are in Pepperoni Beef and Pork?
- Pepperoni Beef and Pork contains 1.18g of carbohydrates per 100g.
- What are the macros for Pepperoni Beef and Pork?
- Per 100g, Pepperoni Beef and Pork has 504 calories, 19.2g protein, 1.18g carbs, and 46.3g fat.
- How many calories in 2 oz of Pepperoni Beef and Pork?
- A typical serving of Pepperoni Beef and Pork (2 oz, 55g) has 277 calories and 10.6g of protein.
- Is Pepperoni Beef and Pork good for weight loss?
- Pepperoni Beef and Pork comes in at 504 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.