How many calories are in Sausage New England Brand?

A 100g serving of Sausage New England Brand has 161 calories. You'll also get 17.3g of protein per serving.

Is Sausage New England Brand high in protein?

Sausage New England Brand has 17.3g of protein per 100g, which is considered moderate. That means about 43% of its calories come from protein.

How much fat is in Sausage New England Brand?

Sausage New England Brand has 7.58g of total fat per 100g, which is considered moderate. Of that, 2.56g is saturated fat.

How many carbs are in Sausage New England Brand?

Sausage New England Brand contains 4.83g of carbohydrates per 100g.

How many calories in 2 oz of Sausage New England Brand?

A typical serving of Sausage New England Brand (2 oz, 55g) has 89 calories and 9.5g of protein.

Is Sausage New England Brand good for weight loss?

Sausage New England Brand comes in at 161 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Sausage New England Brand

Sausage, New england brand, pork, beef

Per 100g, Sausage New England Brand has 161 calories, 17.3g protein, 4.8g carbs, and 7.6g fat.

Sausage New England Brand has 161 calories per 100g with 17.3g of protein, 4.83g of carbohydrates, 7.58g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 1220mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.

Calories

89kcal

Protein

9.5g

Carbs

2.7g

Fat

4.2g

✨Nutritional Highlights

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High-protein: 43% of calories come from protein (17.3g per 100g)

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Excellent source of Vitamin B12 (56% DV), Sodium (53% DV), Thiamin (B1) (53% DV), Protein (35% DV)

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Contains 7.58g of fat with only 34% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 1220mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	161kcal	8%
Protein	17g	35%
Total Fat	7.6g	10%
Saturated Fat	2.6g	13%
Cholesterol	49mg	16%
Carbohydrates	4.8g	2%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

2 oz

55g

89kcal

9.5gprotein

1 undetermined

28g

45kcal

4.8gprotein

1 undetermined

23g

37kcal

4gprotein

📰Related Articles

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15 Zinc-Rich Foods for Immune Support

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Sausage New England Brand?: A 100g serving of Sausage New England Brand has 161 calories. You'll also get 17.3g of protein per serving.
Is Sausage New England Brand high in protein?: Sausage New England Brand has 17.3g of protein per 100g, which is considered moderate. That means about 43% of its calories come from protein.
How much fat is in Sausage New England Brand?: Sausage New England Brand has 7.58g of total fat per 100g, which is considered moderate. Of that, 2.56g is saturated fat.
How many carbs are in Sausage New England Brand?: Sausage New England Brand contains 4.83g of carbohydrates per 100g.
What are the macros for Sausage New England Brand?: Per 100g, Sausage New England Brand has 161 calories, 17.3g protein, 4.83g carbs, and 7.58g fat.
How many calories in 2 oz of Sausage New England Brand?: A typical serving of Sausage New England Brand (2 oz, 55g) has 89 calories and 9.5g of protein.
Is Sausage New England Brand good for weight loss?: Sausage New England Brand comes in at 161 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.