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Tapioca Pearl
Tapioca, pearl, dry
Per 100g, Tapioca Pearl has 358 calories, 0.2g protein, 88.7g carbs, 0g fat, and 0.9g fiber.
Tapioca Pearl has 358 calories per 100g with 0.19g of protein, 88.7g of carbohydrates, 0.02g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA grain-product fallback based on dry cereal and grain reference amounts.
Calories
143kcal
Protein
<0.1g
Carbs
35g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (32% DV)
❤️
Very low sodium (1mg) — heart-friendly
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 358kcal | 18% |
| Protein | 0.19g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 89g | 32% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 3.4g | — |
⚖️Common Serving Sizes
1/4 cup
40g
143kcal
0.1gprotein
1 undetermined
152g
544kcal
0.3gprotein
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❓Frequently Asked Questions
- How many calories are in Tapioca Pearl?
- A 100g serving of Tapioca Pearl has 358 calories. You'll also get 0.19g of protein per serving.
- Is Tapioca Pearl high in protein?
- Tapioca Pearl has 0.19g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Tapioca Pearl?
- Tapioca Pearl has 0.02g of total fat per 100g, which is considered low. Of that, 0.005g is saturated fat.
- How many carbs are in Tapioca Pearl?
- Tapioca Pearl contains 88.7g of carbohydrates per 100g, including 0.9g of fiber and 3.35g of sugar.
- What are the macros for Tapioca Pearl?
- Per 100g, Tapioca Pearl has 358 calories, 0.19g protein, 88.7g carbs, and 0.02g fat. It also provides 0.9g of fiber.
- How many calories in 1/4 cup of Tapioca Pearl?
- A typical serving of Tapioca Pearl (1/4 cup, 40g) has 143 calories and 0.1g of protein.
- Is Tapioca Pearl good for weight loss?
- Tapioca Pearl comes in at 358 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
🍽️More in Cereal Grains and Pasta
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Amaranth Grain Uncooked
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Arrowroot Flour
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Barley Flour Or Meal
345 kcal
Barley Hulled
354 kcal
Barley Malt Flour
361 kcal
Barley Pearled
123 kcal
Barley Pearled
352 kcal
Buckwheat
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Whole-groat Buckwheat Flour
335 kcal
Buckwheat Groats
92 kcal
Buckwheat Groats Dry
346 kcal
Data from USDA FoodData Central. Values per 100g.