🍗
Turkey Ground 85% Lean 15% Fat Pan-broiled Crumbles
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Calories
258kcal
Protein
25g
Carbs
0g
Fat
17g
✨Nutritional Highlights
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High-protein: 39% of calories come from protein (25.1g per 100g)
⭐
Excellent source of Vitamin B12 (67% DV), Selenium (66% DV), Protein (50% DV), Niacin (B3) (48% DV)
🥑
Contains 17.4g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258kcal | 13% |
| Protein | 25g | 50% |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0.24g | — |
| Cholesterol | 106mg | 35% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 85mg | 4% |
| Calcium | 49mg | 4% |
| Iron | 2.0mg | 11% |
| Potassium | 276mg | 6% |
| Vitamin A | 35mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 1.6mcg | 67% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 7.7mg | 48% |
| Phosphorus | 263mg | 21% |
| Magnesium | 28mg | 7% |
| Zinc | 3.6mg | 32% |
| Copper | 0.19mg | 22% |
| Manganese | <0.1mg | 1% |
| Selenium | 36mcg | 66% |
⚖️Common Serving Sizes
3 undetermined
85g
219kcal
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Data from USDA FoodData Central. Values per 100g.