🍗
Turkey Ground 85% Lean 15% Fat Patties
Turkey, ground, 85% lean, 15% fat, patties, broiled
Calories
249kcal
Protein
26g
Carbs
0g
Fat
16g
✨Nutritional Highlights
💪
High-protein: 42% of calories come from protein (25.9g per 100g)
⭐
Excellent source of Selenium (64% DV), Vitamin B12 (58% DV), Protein (52% DV), Niacin (B3) (41% DV)
🥑
Contains 16.2g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249kcal | 12% |
| Protein | 26g | 52% |
| Total Fat | 16g | 21% |
| Saturated Fat | 4.1g | 21% |
| Trans Fat | 0.22g | — |
| Cholesterol | 105mg | 35% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 81mg | 4% |
| Calcium | 48mg | 4% |
| Iron | 2.0mg | 11% |
| Potassium | 242mg | 5% |
| Vitamin A | 29mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.38mg | 23% |
| Vitamin B12 | 1.4mcg | 58% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 6.6mg | 41% |
| Phosphorus | 235mg | 19% |
| Magnesium | 25mg | 6% |
| Zinc | 3.3mg | 30% |
| Copper | 0.26mg | 28% |
| Manganese | <0.1mg | 1% |
| Selenium | 35mcg | 64% |
⚖️Common Serving Sizes
3 undetermined
85g
212kcal
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Data from USDA FoodData Central. Values per 100g.