Turkey Thigh Pre-basted (Roasted)
Turkey thigh, pre-basted, meat and skin, cooked, roasted
Per 100g, Turkey Thigh Pre-basted (Roasted) has 157 calories, 18.8g protein, 0g carbs, and 8.5g fat.
Turkey Thigh Pre-basted (Roasted) has 157 calories per 100g with 18.8g of protein, 0g of carbohydrates, 8.54g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 437mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 48% of calories come from protein (18.8g per 100g)
Excellent source of Selenium (51% DV), Protein (38% DV), Zinc (37% DV), Cholesterol (21% DV)
Contains 8.54g of fat with only 31% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 437mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 62mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157kcal | 8% |
| Protein | 19g | 38% |
| Total Fat | 8.5g | 11% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 62mg | 21% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Turkey Thigh Pre-basted (Roasted)?
- A 100g serving of Turkey Thigh Pre-basted (Roasted) has 157 calories. You'll also get 18.8g of protein per serving.
- Is Turkey Thigh Pre-basted (Roasted) high in protein?
- Turkey Thigh Pre-basted (Roasted) has 18.8g of protein per 100g, which is considered moderate. That means about 48% of its calories come from protein.
- How much fat is in Turkey Thigh Pre-basted (Roasted)?
- Turkey Thigh Pre-basted (Roasted) has 8.54g of total fat per 100g, which is considered moderate. Of that, 2.65g is saturated fat.
- How many carbs are in Turkey Thigh Pre-basted (Roasted)?
- Turkey Thigh Pre-basted (Roasted) contains 0g of carbohydrates per 100g.
- What are the macros for Turkey Thigh Pre-basted (Roasted)?
- Per 100g, Turkey Thigh Pre-basted (Roasted) has 157 calories, 18.8g protein, 0g carbs, and 8.54g fat.
- How many calories in 3 oz cooked of Turkey Thigh Pre-basted (Roasted)?
- A typical serving of Turkey Thigh Pre-basted (Roasted) (3 oz cooked, 85g) has 133 calories and 16g of protein.
- Is Turkey Thigh Pre-basted (Roasted) good for weight loss?
- Turkey Thigh Pre-basted (Roasted) comes in at 157 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.