🍖
Veal Australian Shank Hind Bone-in
Veal, Australian, shank, hind, bone-in, separable lean only, raw
Calories
122kcal
Protein
20g
Carbs
0g
Fat
4.5g
✨Nutritional Highlights
💪
High-protein: 67% of calories come from protein (20.4g per 100g)
⭐
Excellent source of Protein (41% DV), Cholesterol (20% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122kcal | 6% |
| Protein | 20g | 41% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.7g | 9% |
| Trans Fat | 0.14g | — |
| Cholesterol | 59mg | 20% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 98mg | 4% |
| Calcium | 17mg | 1% |
| Iron | 3.1mg | 17% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
⚖️Common Serving Sizes
1 undetermined
330g
403kcal
4 undetermined
113g
138kcal
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Data from USDA FoodData Central. Values per 100g.