How many calories are in Veal Leg (Grilled)?

A 100g serving of Veal Leg (Grilled) has 151 calories. You'll also get 31.9g of protein per serving.

Is Veal Leg (Grilled) high in protein?

Veal Leg (Grilled) has 31.9g of protein per 100g, which is considered high. That means about 85% of its calories come from protein.

How much fat is in Veal Leg (Grilled)?

Veal Leg (Grilled) has 2.63g of total fat per 100g, which is considered low. Of that, 1.01g is saturated fat.

How many carbs are in Veal Leg (Grilled)?

Veal Leg (Grilled) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Veal Leg (Grilled)?

A typical serving of Veal Leg (Grilled) (3 oz cooked, 85g) has 128 calories and 27.1g of protein.

Is Veal Leg (Grilled) good for weight loss?

Veal Leg (Grilled) comes in at 151 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Veal Leg (Grilled)

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Per 100g, Veal Leg (Grilled) has 151 calories, 31.9g protein, 0g carbs, and 2.6g fat.

Veal Leg (Grilled) has 151 calories per 100g with 31.9g of protein, 0g of carbohydrates, 2.63g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 72mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

128kcal

Protein

27g

Carbs

Fat

2.2g

✨Nutritional Highlights

💪

High-protein: 85% of calories come from protein (31.9g per 100g)

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Excellent source of Vitamin B12 (113% DV), Protein (64% DV), Niacin (B3) (63% DV), Vitamin B6 (45% DV)

⚠️Things to Watch

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Relatively high in cholesterol at 72mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	151kcal	8%
Protein	32g	64%
Total Fat	2.6g	3%
Saturated Fat	1.0g	5%
Trans Fat	0.11g	—
Cholesterol	72mg	24%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

3 oz cooked

85g

128kcal

27.1gprotein

1 undetermined

44g

66kcal

14gprotein

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🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Veal Leg (Grilled)?: A 100g serving of Veal Leg (Grilled) has 151 calories. You'll also get 31.9g of protein per serving.
Is Veal Leg (Grilled) high in protein?: Veal Leg (Grilled) has 31.9g of protein per 100g, which is considered high. That means about 85% of its calories come from protein.
How much fat is in Veal Leg (Grilled)?: Veal Leg (Grilled) has 2.63g of total fat per 100g, which is considered low. Of that, 1.01g is saturated fat.
How many carbs are in Veal Leg (Grilled)?: Veal Leg (Grilled) contains 0g of carbohydrates per 100g.
What are the macros for Veal Leg (Grilled)?: Per 100g, Veal Leg (Grilled) has 151 calories, 31.9g protein, 0g carbs, and 2.63g fat.
How many calories in 3 oz cooked of Veal Leg (Grilled)?: A typical serving of Veal Leg (Grilled) (3 oz cooked, 85g) has 128 calories and 27.1g of protein.
Is Veal Leg (Grilled) good for weight loss?: Veal Leg (Grilled) comes in at 151 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.