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Veal Variety Meats and By-products (Cooked)

Veal, variety meats and by-products, thymus, cooked, braised

Per 100g, Veal Variety Meats and By-products (Cooked) has 125 calories, 22.7g protein, 0g carbs, and 3.1g fat.

Veal Variety Meats and By-products (Cooked) has 125 calories per 100g with 22.7g of protein, 0g of carbohydrates, 3.11g of fat. It's packed with protein, loaded with vitamin C and a good source of potassium. It is also relatively high in cholesterol at 350mg per 100g.

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories
106kcal
Protein
19g
Carbs
0g
Fat
2.6g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 73% of calories come from protein (22.7g per 100g)

โญ

Excellent source of Vitamin B12 (119% DV), Cholesterol (117% DV), Phosphorus (50% DV), Protein (45% DV)

โš ๏ธThings to Watch

โ€ข

Relatively high in cholesterol at 350mg per 100g.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories125kcal6%
Protein23g45%
Total Fat3.1g4%
Saturated Fat0.94g5%
Trans Fat0.20gโ€”
Cholesterol350mg117%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
106kcal
19.3gprotein

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โ“Frequently Asked Questions

How many calories are in Veal Variety Meats and By-products (Cooked)?
A 100g serving of Veal Variety Meats and By-products (Cooked) has 125 calories. You'll also get 22.7g of protein per serving.
Is Veal Variety Meats and By-products (Cooked) high in protein?
Veal Variety Meats and By-products (Cooked) has 22.7g of protein per 100g, which is considered high. That means about 73% of its calories come from protein.
How much fat is in Veal Variety Meats and By-products (Cooked)?
Veal Variety Meats and By-products (Cooked) has 3.11g of total fat per 100g, which is considered low. Of that, 0.942g is saturated fat.
How many carbs are in Veal Variety Meats and By-products (Cooked)?
Veal Variety Meats and By-products (Cooked) contains 0g of carbohydrates per 100g.
What are the macros for Veal Variety Meats and By-products (Cooked)?
Per 100g, Veal Variety Meats and By-products (Cooked) has 125 calories, 22.7g protein, 0g carbs, and 3.11g fat.
How many calories in 3 oz cooked of Veal Variety Meats and By-products (Cooked)?
A typical serving of Veal Variety Meats and By-products (Cooked) (3 oz cooked, 85g) has 106 calories and 19.3g of protein.
Is Veal Variety Meats and By-products (Cooked) good for weight loss?
Veal Variety Meats and By-products (Cooked) is a solid option if you're trying to lose weight. At just 125 calories with 22.7g of protein per 100g, it keeps you full without packing on the calories.

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Data from USDA FoodData Central. Values per 100g.