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Veal Variety Meats And By-products Thymus Braised
Veal, variety meats and by-products, thymus, cooked, braised
Calories
125kcal
Protein
23g
Carbs
0g
Fat
3.1g
✨Nutritional Highlights
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High-protein: 73% of calories come from protein (22.7g per 100g)
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Excellent source of Vitamin B12 (119% DV), Cholesterol (117% DV), Phosphorus (50% DV), Protein (45% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125kcal | 6% |
| Protein | 23g | 45% |
| Total Fat | 3.1g | 4% |
| Saturated Fat | 0.94g | 5% |
| Trans Fat | 0.20g | — |
| Cholesterol | 350mg | 117% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 59mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 1.2mg | 7% |
| Potassium | 435mg | 9% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 39mg | 44% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 2.9mcg | 119% |
| Folate | 20mcg | 5% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 3.4mg | 21% |
| Phosphorus | 627mg | 50% |
| Magnesium | 24mg | 6% |
| Zinc | 2.1mg | 19% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 22mcg | 39% |
⚖️Common Serving Sizes
3 undetermined
85g
106kcal
19.3gprotein
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Data from USDA FoodData Central. Values per 100g.