How many calories are in Celery (Raw)?

A 100g serving of Celery (Raw) has 14 calories. You'll also get 0.69g of protein per serving.

Is Celery (Raw) high in protein?

Celery (Raw) has 0.69g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.

How much fat is in Celery (Raw)?

Celery (Raw) has 0.17g of total fat per 100g, which is considered low. Of that, 0.042g is saturated fat.

How many carbs are in Celery (Raw)?

Celery (Raw) contains 2.97g of carbohydrates per 100g, including 1.6g of fiber and 1.34g of sugar.

What are the macros for Celery (Raw)?

Per 100g, Celery (Raw) has 14 calories, 0.69g protein, 2.97g carbs, and 0.17g fat. It also provides 1.6g of fiber.

How many calories in 85 g serving of Celery (Raw)?

A typical serving of Celery (Raw) (85 g serving, 85g) has 12 calories and 0.6g of protein.

Is Celery (Raw) good for weight loss?

At 14 calories per 100g, Celery (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Celery (Raw)

Celery, raw

Per 100g, Celery (Raw) has 14 calories, 0.7g protein, 3g carbs, 0.2g fat, and 1.6g fiber.

Celery (Raw) has 14 calories per 100g with 0.69g of protein, 2.97g of carbohydrates, 0.17g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

12kcal

Protein

0.59g

Carbs

2.5g

Fat

0.14g

✨Nutritional Highlights

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Very low calorie at just 14 kcal per 100g

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Excellent source of Vitamin K (24% DV)

⚔️Compare Celery

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	14kcal	1%
Protein	0.69g	1%
Total Fat	0.17g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	3.0g	1%
Dietary Fiber	1.6g	6%
Sugars	1.3g	—

⚖️Common Serving Sizes

85 g serving

85g

12kcal

0.6gprotein

1 undetermined

1kcal

0.1gprotein

1 undetermined

40g

6kcal

0.3gprotein

1 undetermined

17g

2kcal

0.1gprotein

1 undetermined

101g

14kcal

0.7gprotein

1 undetermined

1kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Celery (Raw)?: A 100g serving of Celery (Raw) has 14 calories. You'll also get 0.69g of protein per serving.
Is Celery (Raw) high in protein?: Celery (Raw) has 0.69g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.
How much fat is in Celery (Raw)?: Celery (Raw) has 0.17g of total fat per 100g, which is considered low. Of that, 0.042g is saturated fat.
How many carbs are in Celery (Raw)?: Celery (Raw) contains 2.97g of carbohydrates per 100g, including 1.6g of fiber and 1.34g of sugar.
What are the macros for Celery (Raw)?: Per 100g, Celery (Raw) has 14 calories, 0.69g protein, 2.97g carbs, and 0.17g fat. It also provides 1.6g of fiber.
How many calories in 85 g serving of Celery (Raw)?: A typical serving of Celery (Raw) (85 g serving, 85g) has 12 calories and 0.6g of protein.
Is Celery (Raw) good for weight loss?: At 14 calories per 100g, Celery (Raw) is fairly light and can fit well into a calorie-controlled diet.