🍗
Chicken Broilers Or Fryers Neck Meat Only Simmered
Chicken, broilers or fryers, neck, meat only, cooked, simmered
Calories
179kcal
Protein
25g
Carbs
0g
Fat
8.2g
✨Nutritional Highlights
💪
High-protein: 55% of calories come from protein (24.6g per 100g)
⭐
Excellent source of Protein (49% DV), Selenium (37% DV), Zinc (34% DV), Cholesterol (26% DV)
🥑
Contains 8.18g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 25g | 49% |
| Total Fat | 8.2g | 10% |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 64mg | 3% |
| Calcium | 44mg | 3% |
| Iron | 2.6mg | 15% |
| Potassium | 140mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.28mg | 22% |
| Niacin (B3) | 4.0mg | 25% |
| Phosphorus | 128mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 3.8mg | 34% |
| Copper | 0.13mg | 14% |
| Manganese | <0.1mg | 2% |
| Selenium | 21mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
18g
32kcal
3 undetermined
85g
152kcal
1 undetermined
5g
9kcal
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Data from USDA FoodData Central. Values per 100g.