How many calories are in Chicken Neck (Cooked)?

A 100g serving of Chicken Neck (Cooked) has 179 calories. You'll also get 24.6g of protein per serving.

Is Chicken Neck (Cooked) high in protein?

Chicken Neck (Cooked) has 24.6g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.

How much fat is in Chicken Neck (Cooked)?

Chicken Neck (Cooked) has 8.18g of total fat per 100g, which is considered moderate. Of that, 2.1g is saturated fat.

How many carbs are in Chicken Neck (Cooked)?

Chicken Neck (Cooked) contains 0g of carbohydrates per 100g.

How many calories in 3 oz cooked of Chicken Neck (Cooked)?

A typical serving of Chicken Neck (Cooked) (3 oz cooked, 85g) has 152 calories and 20.9g of protein.

Is Chicken Neck (Cooked) good for weight loss?

Chicken Neck (Cooked) comes in at 179 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍗

Chicken Neck (Cooked)

Chicken, broilers or fryers, neck, meat only, cooked, simmered

Per 100g, Chicken Neck (Cooked) has 179 calories, 24.6g protein, 0g carbs, and 8.2g fat.

Chicken Neck (Cooked) has 179 calories per 100g with 24.6g of protein, 0g of carbohydrates, 8.18g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 79mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

152kcal

Protein

21g

Carbs

Fat

7.0g

✨Nutritional Highlights

💪

High-protein: 55% of calories come from protein (24.6g per 100g)

⭐

Excellent source of Protein (49% DV), Selenium (37% DV), Zinc (34% DV), Cholesterol (26% DV)

🥑

Contains 8.18g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

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Relatively high in cholesterol at 79mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	179kcal	9%
Protein	25g	49%
Total Fat	8.2g	10%
Saturated Fat	2.1g	11%
Cholesterol	79mg	26%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

3 oz cooked

85g

152kcal

20.9gprotein

1 undetermined

18g

32kcal

4.4gprotein

1 undetermined

9kcal

1.2gprotein

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❓Frequently Asked Questions

How many calories are in Chicken Neck (Cooked)?: A 100g serving of Chicken Neck (Cooked) has 179 calories. You'll also get 24.6g of protein per serving.
Is Chicken Neck (Cooked) high in protein?: Chicken Neck (Cooked) has 24.6g of protein per 100g, which is considered high. That means about 55% of its calories come from protein.
How much fat is in Chicken Neck (Cooked)?: Chicken Neck (Cooked) has 8.18g of total fat per 100g, which is considered moderate. Of that, 2.1g is saturated fat.
How many carbs are in Chicken Neck (Cooked)?: Chicken Neck (Cooked) contains 0g of carbohydrates per 100g.
What are the macros for Chicken Neck (Cooked)?: Per 100g, Chicken Neck (Cooked) has 179 calories, 24.6g protein, 0g carbs, and 8.18g fat.
How many calories in 3 oz cooked of Chicken Neck (Cooked)?: A typical serving of Chicken Neck (Cooked) (3 oz cooked, 85g) has 152 calories and 20.9g of protein.
Is Chicken Neck (Cooked) good for weight loss?: Chicken Neck (Cooked) comes in at 179 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.