How many calories are in Rice Flour?

A 100g serving of Rice Flour has 365 calories. You'll also get 7.19g of protein per serving.

Is Rice Flour high in protein?

Rice Flour has 7.19g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Rice Flour?

Rice Flour has 3.85g of total fat per 100g, which is considered low.

How many carbs are in Rice Flour?

Rice Flour contains 75.5g of carbohydrates per 100g.

What are the macros for Rice Flour?

Per 100g, Rice Flour has 365 calories, 7.19g protein, 75.5g carbs, and 3.85g fat.

How many calories in 1 RACC of Rice Flour?

A typical serving of Rice Flour (1 RACC, 30g) has 110 calories and 2.2g of protein.

Is Rice Flour good for weight loss?

Rice Flour comes in at 365 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Rice Flour

Flour, rice, brown

Per 100g, Rice Flour has 365 calories, 7.2g protein, 75.5g carbs, and 3.9g fat.

Rice Flour has 365 calories per 100g with 7.19g of protein, 75.5g of carbohydrates, 3.85g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.

Typical serving:

Source: USDA household portion - Best matching household measure from the USDA portion list.

Calories

110kcal

Protein

2.2g

Carbs

23g

Fat

1.2g

✨Nutritional Highlights

⭐

Excellent source of Manganese (123% DV), Niacin (B3) (37% DV), Copper (32% DV), Magnesium (30% DV)

❤️

Very low sodium (1mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	365kcal	18%
Protein	7.2g	14%
Total Fat	3.9g	5%
Carbohydrates	76g	27%

⚖️Common Serving Sizes

1 RACC

30g

110kcal

2.2gprotein

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❓Frequently Asked Questions

How many calories are in Rice Flour?: A 100g serving of Rice Flour has 365 calories. You'll also get 7.19g of protein per serving.
Is Rice Flour high in protein?: Rice Flour has 7.19g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Rice Flour?: Rice Flour has 3.85g of total fat per 100g, which is considered low.
How many carbs are in Rice Flour?: Rice Flour contains 75.5g of carbohydrates per 100g.
What are the macros for Rice Flour?: Per 100g, Rice Flour has 365 calories, 7.19g protein, 75.5g carbs, and 3.85g fat.
How many calories in 1 RACC of Rice Flour?: A typical serving of Rice Flour (1 RACC, 30g) has 110 calories and 2.2g of protein.
Is Rice Flour good for weight loss?: Rice Flour comes in at 365 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.