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Fish Salmon Pink Total Can Contents
Fish, salmon, pink, canned, total can contents
Calories
129kcal
Protein
20g
Carbs
0g
Fat
5.0g
✨Nutritional Highlights
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High-protein: 61% of calories come from protein (19.7g per 100g)
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Excellent source of Vitamin B12 (183% DV), Vitamin D (69% DV), Selenium (60% DV), Niacin (B3) (41% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129kcal | 6% |
| Protein | 20g | 39% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 0.86g | 4% |
| Trans Fat | <0.1g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 403mg | 18% |
| Calcium | 215mg | 17% |
| Iron | 0.64mg | 4% |
| Potassium | 344mg | 7% |
| Vitamin A | 17mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 14mcg | 69% |
| Vitamin E | 0.64mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 4.4mcg | 183% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.19mg | 14% |
| Niacin (B3) | 6.5mg | 41% |
| Phosphorus | 337mg | 27% |
| Magnesium | 30mg | 7% |
| Zinc | 0.76mg | 7% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 33mcg | 60% |
⚖️Common Serving Sizes
3 undetermined
85g
110kcal
16.7gprotein
1 undetermined
411g
530kcal
81gprotein
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Data from USDA FoodData Central. Values per 100g.