How many calories are in Lemons Without Peel (Raw)?

A 100g serving of Lemons Without Peel (Raw) has 29 calories. You'll also get 1.1g of protein per serving.

Is Lemons Without Peel (Raw) high in protein?

Lemons Without Peel (Raw) has 1.1g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.

How much fat is in Lemons Without Peel (Raw)?

Lemons Without Peel (Raw) has 0.3g of total fat per 100g, which is considered low. Of that, 0.039g is saturated fat.

How many carbs are in Lemons Without Peel (Raw)?

Lemons Without Peel (Raw) contains 9.32g of carbohydrates per 100g, including 2.8g of fiber and 2.5g of sugar.

What are the macros for Lemons Without Peel (Raw)?

Per 100g, Lemons Without Peel (Raw) has 29 calories, 1.1g protein, 9.32g carbs, and 0.3g fat. It also provides 2.8g of fiber.

How many calories in 1 tbsp of Lemons Without Peel (Raw)?

A typical serving of Lemons Without Peel (Raw) (1 tbsp, 6g) has 2 calories and 0.1g of protein.

Is Lemons Without Peel (Raw) good for weight loss?

At 29 calories per 100g, Lemons Without Peel (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Lemons Without Peel (Raw)

Lemons, raw, without peel

Per 100g, Lemons Without Peel (Raw) has 29 calories, 1.1g protein, 9.3g carbs, 0.3g fat, and 2.8g fiber.

Lemons Without Peel (Raw) has 29 calories per 100g with 1.1g of protein, 9.32g of carbohydrates, 0.3g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - Fruit peels used for flavor follow small tablespoon-style servings.

Calories

1.7kcal

Protein

<0.1g

Carbs

0.56g

Fat

<0.1g

✨Nutritional Highlights

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Very low calorie at just 29 kcal per 100g

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Excellent source of Vitamin C (59% DV)

❤️

Very low sodium (2mg) — heart-friendly

⚔️Compare Lemons Without Peel

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	29kcal	1%
Protein	1.1g	2%
Total Fat	0.30g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	9.3g	3%
Dietary Fiber	2.8g	10%
Sugars	2.5g	—

⚖️Common Serving Sizes

1 tbsp

2kcal

0.1gprotein

1 undetermined

212g

61kcal

2.3gprotein

1 undetermined

84g

24kcal

0.9gprotein

1 undetermined

58g

17kcal

0.6gprotein

1 undetermined

2kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Lemons Without Peel (Raw)?: A 100g serving of Lemons Without Peel (Raw) has 29 calories. You'll also get 1.1g of protein per serving.
Is Lemons Without Peel (Raw) high in protein?: Lemons Without Peel (Raw) has 1.1g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
How much fat is in Lemons Without Peel (Raw)?: Lemons Without Peel (Raw) has 0.3g of total fat per 100g, which is considered low. Of that, 0.039g is saturated fat.
How many carbs are in Lemons Without Peel (Raw)?: Lemons Without Peel (Raw) contains 9.32g of carbohydrates per 100g, including 2.8g of fiber and 2.5g of sugar.
What are the macros for Lemons Without Peel (Raw)?: Per 100g, Lemons Without Peel (Raw) has 29 calories, 1.1g protein, 9.32g carbs, and 0.3g fat. It also provides 2.8g of fiber.
How many calories in 1 tbsp of Lemons Without Peel (Raw)?: A typical serving of Lemons Without Peel (Raw) (1 tbsp, 6g) has 2 calories and 0.1g of protein.
Is Lemons Without Peel (Raw) good for weight loss?: At 29 calories per 100g, Lemons Without Peel (Raw) is fairly light and can fit well into a calorie-controlled diet.