How many calories are in Cherries Sweet (Raw)?

A 100g serving of Cherries Sweet (Raw) has 63 calories. You'll also get 1.06g of protein per serving.

Is Cherries Sweet (Raw) high in protein?

Cherries Sweet (Raw) has 1.06g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Cherries Sweet (Raw)?

Cherries Sweet (Raw) has 0.2g of total fat per 100g, which is considered low. Of that, 0.038g is saturated fat.

How many carbs are in Cherries Sweet (Raw)?

Cherries Sweet (Raw) contains 16g of carbohydrates per 100g, including 2.1g of fiber and 12.8g of sugar.

What are the macros for Cherries Sweet (Raw)?

Per 100g, Cherries Sweet (Raw) has 63 calories, 1.06g protein, 16g carbs, and 0.2g fat. It also provides 2.1g of fiber.

How many calories in 140 g serving of Cherries Sweet (Raw)?

A typical serving of Cherries Sweet (Raw) (140 g serving, 140g) has 88 calories and 1.5g of protein.

Is Cherries Sweet (Raw) good for weight loss?

At 63 calories per 100g, Cherries Sweet (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sweet (Raw)

Cherries, sweet, raw

Per 100g, Cherries Sweet (Raw) has 63 calories, 1.1g protein, 16g carbs, 0.2g fat, and 2.1g fiber.

Cherries Sweet (Raw) has 63 calories per 100g with 1.06g of protein, 16g of carbohydrates, 0.2g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

88kcal

Protein

1.5g

Carbs

22g

Fat

0.28g

✨Nutritional Highlights

⚖️

Low calorie: only 63 kcal per 100g

❤️

Very low sodium (0mg) — heart-friendly

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Natural sugars (12.8g) paired with 2.1g fiber — fiber slows sugar absorption, preventing blood sugar spikes

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	63kcal	3%
Protein	1.1g	2%
Total Fat	0.20g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	16g	6%
Dietary Fiber	2.1g	8%
Sugars	13g	—

⚖️Common Serving Sizes

140 g serving

140g

88kcal

1.5gprotein

1 undetermined

154g

97kcal

1.6gprotein

1 undetermined

138g

87kcal

1.5gprotein

1 undetermined

5kcal

0.1gprotein

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The Most Nutritious Fruits, Ranked by What They Actually Deliver

❓Frequently Asked Questions

How many calories are in Cherries Sweet (Raw)?: A 100g serving of Cherries Sweet (Raw) has 63 calories. You'll also get 1.06g of protein per serving.
Is Cherries Sweet (Raw) high in protein?: Cherries Sweet (Raw) has 1.06g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Cherries Sweet (Raw)?: Cherries Sweet (Raw) has 0.2g of total fat per 100g, which is considered low. Of that, 0.038g is saturated fat.
How many carbs are in Cherries Sweet (Raw)?: Cherries Sweet (Raw) contains 16g of carbohydrates per 100g, including 2.1g of fiber and 12.8g of sugar.
What are the macros for Cherries Sweet (Raw)?: Per 100g, Cherries Sweet (Raw) has 63 calories, 1.06g protein, 16g carbs, and 0.2g fat. It also provides 2.1g of fiber.
How many calories in 140 g serving of Cherries Sweet (Raw)?: A typical serving of Cherries Sweet (Raw) (140 g serving, 140g) has 88 calories and 1.5g of protein.
Is Cherries Sweet (Raw) good for weight loss?: At 63 calories per 100g, Cherries Sweet (Raw) is fairly light and can fit well into a calorie-controlled diet.