How many calories are in Eggplant (Raw)?

A 100g serving of Eggplant (Raw) has 25 calories. You'll also get 0.98g of protein per serving.

Is Eggplant (Raw) high in protein?

Eggplant (Raw) has 0.98g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.

How much fat is in Eggplant (Raw)?

Eggplant (Raw) has 0.18g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.

How many carbs are in Eggplant (Raw)?

Eggplant (Raw) contains 5.88g of carbohydrates per 100g, including 3g of fiber and 3.53g of sugar.

What are the macros for Eggplant (Raw)?

Per 100g, Eggplant (Raw) has 25 calories, 0.98g protein, 5.88g carbs, and 0.18g fat. It also provides 3g of fiber.

How many calories in 1 large egg of Eggplant (Raw)?

A typical serving of Eggplant (Raw) (1 large egg, 50g) has 13 calories and 0.5g of protein.

Is Eggplant (Raw) good for weight loss?

At 25 calories per 100g, Eggplant (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Eggplant (Raw)

Eggplant, raw

Per 100g, Eggplant (Raw) has 25 calories, 1g protein, 5.9g carbs, 0.2g fat, and 3g fiber.

Eggplant (Raw) has 25 calories per 100g with 0.98g of protein, 5.88g of carbohydrates, 0.18g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for eggs is 50 g.

Calories

13kcal

Protein

0.49g

Carbs

2.9g

Fat

<0.1g

✨Nutritional Highlights

🪶

Very low calorie at just 25 kcal per 100g

❤️

Very low sodium (2mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	25kcal	1%
Protein	0.98g	2%
Total Fat	0.18g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	5.9g	2%
Dietary Fiber	3.0g	11%
Sugars	3.5g	—

⚖️Common Serving Sizes

1 large egg

50g

13kcal

0.5gprotein

1 undetermined

548g

137kcal

5.4gprotein

1 undetermined

458g

115kcal

4.5gprotein

1 undetermined

82g

21kcal

0.8gprotein

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❓Frequently Asked Questions

How many calories are in Eggplant (Raw)?: A 100g serving of Eggplant (Raw) has 25 calories. You'll also get 0.98g of protein per serving.
Is Eggplant (Raw) high in protein?: Eggplant (Raw) has 0.98g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
How much fat is in Eggplant (Raw)?: Eggplant (Raw) has 0.18g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.
How many carbs are in Eggplant (Raw)?: Eggplant (Raw) contains 5.88g of carbohydrates per 100g, including 3g of fiber and 3.53g of sugar.
What are the macros for Eggplant (Raw)?: Per 100g, Eggplant (Raw) has 25 calories, 0.98g protein, 5.88g carbs, and 0.18g fat. It also provides 3g of fiber.
How many calories in 1 large egg of Eggplant (Raw)?: A typical serving of Eggplant (Raw) (1 large egg, 50g) has 13 calories and 0.5g of protein.
Is Eggplant (Raw) good for weight loss?: At 25 calories per 100g, Eggplant (Raw) is fairly light and can fit well into a calorie-controlled diet.