How many calories are in Pasta Dry?

A 100g serving of Pasta Dry has 371 calories. You'll also get 13g of protein per serving.

Is Pasta Dry high in protein?

Pasta Dry has 13g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.

How much fat is in Pasta Dry?

Pasta Dry has 1.51g of total fat per 100g, which is considered low. Of that, 0.277g is saturated fat.

How many carbs are in Pasta Dry?

Pasta Dry contains 74.7g of carbohydrates per 100g, including 3.2g of fiber and 2.67g of sugar.

What are the macros for Pasta Dry?

Per 100g, Pasta Dry has 371 calories, 13g protein, 74.7g carbs, and 1.51g fat. It also provides 3.2g of fiber.

How many calories in 2 oz dry of Pasta Dry?

A typical serving of Pasta Dry (2 oz dry, 55g) has 204 calories and 7.2g of protein.

Is Pasta Dry good for weight loss?

Pasta Dry comes in at 371 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🌾

Pasta Dry

Pasta, dry, enriched

Per 100g, Pasta Dry has 371 calories, 13g protein, 74.7g carbs, 1.5g fat, and 3.2g fiber.

Pasta Dry has 371 calories per 100g with 13g of protein, 74.7g of carbohydrates, 1.51g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.

Calories

204kcal

Protein

7.2g

Carbs

41g

Fat

0.83g

✨Nutritional Highlights

⭐

Excellent source of Selenium (115% DV), Thiamin (B1) (74% DV), Folate (59% DV), Niacin (B3) (45% DV)

❤️

Very low sodium (6mg) — heart-friendly

🍽️Pairs Well With

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Pasta Dry

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Quick picks

🌾vs White Rice 🌾vs Dark Rye Flour 🌾vs Buckwheat Groats Dry 🌾vs White Rice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	371kcal	19%
Protein	13g	26%
Total Fat	1.5g	2%
Saturated Fat	0.28g	1%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	75g	27%
Dietary Fiber	3.2g	11%
Sugars	2.7g	—

⚖️Common Serving Sizes

2 oz dry

55g

204kcal

7.2gprotein

1 undetermined

64g

237kcal

8.3gprotein

2 undetermined

57g

211kcal

7.4gprotein

1 undetermined

96g

356kcal

12.5gprotein

1 undetermined

122g

453kcal

15.9gprotein

1 undetermined

91g

338kcal

11.8gprotein

🔗More Comparisons

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❓Frequently Asked Questions

How many calories are in Pasta Dry?: A 100g serving of Pasta Dry has 371 calories. You'll also get 13g of protein per serving.
Is Pasta Dry high in protein?: Pasta Dry has 13g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
How much fat is in Pasta Dry?: Pasta Dry has 1.51g of total fat per 100g, which is considered low. Of that, 0.277g is saturated fat.
How many carbs are in Pasta Dry?: Pasta Dry contains 74.7g of carbohydrates per 100g, including 3.2g of fiber and 2.67g of sugar.
What are the macros for Pasta Dry?: Per 100g, Pasta Dry has 371 calories, 13g protein, 74.7g carbs, and 1.51g fat. It also provides 3.2g of fiber.
How many calories in 2 oz dry of Pasta Dry?: A typical serving of Pasta Dry (2 oz dry, 55g) has 204 calories and 7.2g of protein.
Is Pasta Dry good for weight loss?: Pasta Dry comes in at 371 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.