Tortillas Ready-to-bake Or-fry
Tortillas, ready-to-bake or -fry, corn
Per 100g, Tortillas Ready-to-bake Or-fry has 218 calories, 5.7g protein, 44.6g carbs, 2.9g fat, and 6.3g fiber.
Tortillas Ready-to-bake Or-fry has 218 calories per 100g with 5.7g of protein, 44.6g of carbohydrates, 2.85g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.
โจNutritional Highlights
High in fiber with 6.3g per 100g (23% DV) โ supports digestion and satiety
Excellent source of Phosphorus (25% DV), Dietary Fiber (23% DV)
Very low sodium (45mg) โ heart-friendly
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218kcal | 11% |
| Protein | 5.7g | 11% |
| Total Fat | 2.9g | 4% |
| Saturated Fat | 0.45g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 6.3g | 23% |
| Sugars | 0.88g | โ |
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โFrequently Asked Questions
- How many calories are in Tortillas Ready-to-bake Or-fry?
- A 100g serving of Tortillas Ready-to-bake Or-fry has 218 calories. You'll also get 5.7g of protein per serving.
- Is Tortillas Ready-to-bake Or-fry high in protein?
- Tortillas Ready-to-bake Or-fry has 5.7g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry has 2.85g of total fat per 100g, which is considered low. Of that, 0.453g is saturated fat.
- How many carbs are in Tortillas Ready-to-bake Or-fry?
- Tortillas Ready-to-bake Or-fry contains 44.6g of carbohydrates per 100g, including 6.3g of fiber and 0.88g of sugar.
- What are the macros for Tortillas Ready-to-bake Or-fry?
- Per 100g, Tortillas Ready-to-bake Or-fry has 218 calories, 5.7g protein, 44.6g carbs, and 2.85g fat. It also provides 6.3g of fiber.
- How many calories in 1 piece of Tortillas Ready-to-bake Or-fry?
- A typical serving of Tortillas Ready-to-bake Or-fry (1 piece, 55g) has 120 calories and 3.1g of protein.
- Is Tortillas Ready-to-bake Or-fry good for weight loss?
- Tortillas Ready-to-bake Or-fry comes in at 218 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.