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Peppers Sweet Red
Peppers, sweet, red, raw
Calories
26kcal
Protein
0.99g
Carbs
6.0g
Fat
0.30g
✨Nutritional Highlights
🪶
Very low calorie at just 26 kcal per 100g
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Excellent source of Vitamin C (142% DV)
❤️
Very low sodium (4mg) — heart-friendly
⚔️Compare Peppers Sweet Red
See how Peppers Sweet Red stacks up against similar foods
🥬🥬🥬🥬🥬🥬
vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26kcal | 1% |
| Protein | 0.99g | 2% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.0g | 2% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 4.2g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 0.43mg | 2% |
| Potassium | 211mg | 4% |
| Vitamin A | 157mcg | 17% |
| Vitamin C | 128mg | 142% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 4.9mcg | 4% |
| Vitamin B6 | 0.29mg | 17% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 46mcg | 12% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.98mg | 6% |
| Phosphorus | 26mg | 2% |
| Magnesium | 12mg | 3% |
| Zinc | 0.25mg | 2% |
| Copper | <0.1mg | 2% |
| Manganese | 0.11mg | 5% |
| Selenium | 0.10mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
164g
43kcal
1.6gprotein
1 undetermined
9g
2kcal
0.1gprotein
1 undetermined
92g
24kcal
0.9gprotein
1 undetermined
149g
39kcal
1.5gprotein
1 undetermined
10g
3kcal
0.1gprotein
🍽️More in Vegetables and Vegetable Products
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Arrowhead Cooked Boiled Drained Without Salt
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Data from USDA FoodData Central. Values per 100g.