Shrimp (Raw)
Crustaceans, shrimp, raw
Per 100g, Shrimp (Raw) has 85 calories, 20.1g protein, 0g carbs, and 0.5g fat.
Shrimp (Raw) has 85 calories per 100g with 20.1g of protein, 0g of carbohydrates, 0.51g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 161mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 95% of calories come from protein (20.1g per 100g)
Low calorie: only 85 kcal per 100g
Excellent source of Cholesterol (54% DV), Copper (43% DV), Protein (40% DV)
⚠️Things to Watch
Relatively high in cholesterol at 161mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85kcal | 4% |
| Protein | 20g | 40% |
| Total Fat | 0.51g | 1% |
| Saturated Fat | 0.10g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 161mg | 54% |
| Carbohydrates | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Shrimp (Raw)?
- A 100g serving of Shrimp (Raw) has 85 calories. You'll also get 20.1g of protein per serving.
- Is Shrimp (Raw) high in protein?
- Shrimp (Raw) has 20.1g of protein per 100g, which is considered high. That means about 95% of its calories come from protein.
- How much fat is in Shrimp (Raw)?
- Shrimp (Raw) has 0.51g of total fat per 100g, which is considered low. Of that, 0.101g is saturated fat.
- How many carbs are in Shrimp (Raw)?
- Shrimp (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Shrimp (Raw)?
- Per 100g, Shrimp (Raw) has 85 calories, 20.1g protein, 0g carbs, and 0.51g fat.
- How many calories in 4 oz raw of Shrimp (Raw)?
- A typical serving of Shrimp (Raw) (4 oz raw, 110g) has 94 calories and 22.1g of protein.
- Is Shrimp (Raw) good for weight loss?
- Shrimp (Raw) is a solid option if you're trying to lose weight. At just 85 calories with 20.1g of protein per 100g, it keeps you full without packing on the calories.