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Chicken Broilers Or Fryers Wing Meat And Skin Roasted
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Calories
254kcal
Protein
24g
Carbs
0g
Fat
17g
✨Nutritional Highlights
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High-protein: 37% of calories come from protein (23.8g per 100g)
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Excellent source of Protein (48% DV), Cholesterol (47% DV), Selenium (46% DV), Niacin (B3) (40% DV)
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Contains 16.9g of fat with only 29% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Chicken Broilers Or Fryers Wing Meat And Skin Roasted
See how Chicken Broilers Or Fryers Wing Meat And Skin Roasted stacks up against similar foods
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vs Canada Goose Breast Meat Only Skinless
133 kcal • 24.3g protein
vs Chicken Breast Tenders Breaded Microwaved
252 kcal • 16.4g protein
vs Chicken Breast Tenders Breaded
263 kcal • 14.7g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
166 kcal • 32.1g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Grilled
151 kcal • 30.5g protein
vs Chicken Broiler Or Fryers Breast Skinless Boneless
120 kcal • 22.5g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254kcal | 13% |
| Protein | 24g | 48% |
| Total Fat | 17g | 22% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | <0.1g | — |
| Cholesterol | 141mg | 47% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 98mg | 4% |
| Calcium | 18mg | 1% |
| Iron | 0.84mg | 5% |
| Potassium | 212mg | 5% |
| Vitamin A | 12mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.69mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.56mg | 33% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 6.3mg | 40% |
| Phosphorus | 147mg | 12% |
| Magnesium | 19mg | 5% |
| Zinc | 1.6mg | 15% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 0% |
| Selenium | 26mcg | 46% |
⚖️Common Serving Sizes
1 undetermined
85g
216kcal
20.2gprotein
3 undetermined
85g
216kcal
20.2gprotein
🍽️More in Poultry Products
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only
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Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only With Added Solution Grilled
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Data from USDA FoodData Central. Values per 100g.