Top 50 Foods Highest in Vitamin C

Ranked by vitamin c content per 100g. The Daily Value is 90mg.

These rankings are sorted by nutrient content per 100g from USDA data. We filter out obvious junk and low-value processed entries, but a food can still rank high in one nutrient while being high in sodium, saturated fat, sugar, or cholesterol.

Per 100gPer Serving

#	Food	Vitamin C	% DV
1	🍎 Acerola (west Indian Cherry) Fruits and Fruit Juices	1680mg	1867%
2	🥬 Peppers Hot Chili Vegetables and Vegetable Products	242mg	269%
3	🍎 Guavas Common Fruits and Fruit Juices	228mg	253%
4	🥬 Peppers Sweet Vegetables and Vegetable Products	184mg	204%
5	🍎 Currants European Black Fruits and Fruit Juices	181mg	201%
6	🍎 Kiwifruit Zespri Sungold Fruits and Fruit Juices	161mg	179%
7	🍎 Guava Sauce Fruits and Fruit Juices	146mg	162%
8	🥬 Peppers Jalapeno Vegetables and Vegetable Products	119mg	132%
9	🥬 Tomatoes Sun-dried Vegetables and Vegetable Products	102mg	113%
10	🍎 Peaches Frozen Fruits and Fruit Juices	94mg	105%
11	🥬 Kale Vegetables and Vegetable Products	93mg	104%
12	🥬 Broccoli Leaves Vegetables and Vegetable Products	93mg	104%
13	🥬 Peppers Hungarian Vegetables and Vegetable Products	93mg	103%
14	🍎 Nance Frozen Fruits and Fruit Juices	93mg	103%
15	🥬 Cauliflower Green Vegetables and Vegetable Products	88mg	98%
16	🥬 Brussels Sprouts Vegetables and Vegetable Products	85mg	94%
17	🥬 Pimento Canned Vegetables and Vegetable Products	85mg	94%
18	🍎 Longans Fruits and Fruit Juices	84mg	93%
19	🥬 Pepper Banana Vegetables and Vegetable Products	83mg	92%
20	🥬 Lambsquarters Vegetables and Vegetable Products	80mg	89%
21	🍎 Kiwifruit Green Fruits and Fruit Juices	75mg	83%
22	🥬 Sesbania Flower Vegetables and Vegetable Products	73mg	81%
23	🍎 Litchis Fruits and Fruit Juices	72mg	79%
24	🍎 Oranges With Peel Fruits and Fruit Juices	71mg	79%
25	🥬 Tomato Juice Canned Vegetables and Vegetable Products	70mg	78%
26	🥬 Mustard Greens Vegetables and Vegetable Products	70mg	78%
27	🍎 Jujube Fruits and Fruit Juices	69mg	77%
28	🥬 Cress Garden Vegetables and Vegetable Products	69mg	77%
29	🍎 Persimmons Native Fruits and Fruit Juices	66mg	73%
30	🥬 Kohlrabi Vegetables and Vegetable Products	62mg	69%
31	🥜 Nuts Chestnuts Nut and Seed Products	61mg	68%
32	🍎 Pummelo Fruits and Fruit Juices	61mg	68%
33	🍎 Papayas Fruits and Fruit Juices	61mg	68%
34	🥬 Peas Edible-podded Vegetables and Vegetable Products	60mg	67%
35	🥬 Turnip Greens Vegetables and Vegetable Products	60mg	67%
36	🍎 Strawberries Fruits and Fruit Juices	59mg	65%
37	🥬 Chives Vegetables and Vegetable Products	58mg	65%
38	🥬 Cabbage Red Vegetables and Vegetable Products	57mg	63%
39	🍎 Pineapple Extra Sweet Variety Fruits and Fruit Juices	56mg	63%
40	🥬 Vegetable Juice Cocktail Canned Vegetables and Vegetable Products	54mg	60%
41	🍎 Abiyuch Fruits and Fruit Juices	54mg	60%
42	🍎 Oranges Fruits and Fruit Juices	53mg	59%
43	🍎 Lemons Without Peel Fruits and Fruit Juices	53mg	59%
44	🥬 Taro Leaves Vegetables and Vegetable Products	52mg	58%
45	🥬 Cabbage Common (danish Vegetables and Vegetable Products	51mg	57%
46	🍎 Juice Apple Fruits and Fruit Juices	51mg	56%
47	🍎 Ruby Red Grapefruit Juice Blend (grapefruit Grape Fruits and Fruit Juices	49mg	55%
48	🍎 Clementines Fruits and Fruit Juices	49mg	54%
49	🥬 Cauliflower Frozen Vegetables and Vegetable Products	49mg	54%
50	🍎 Oranges California Fruits and Fruit Juices	49mg	54%

Top 50 Foods Highest in Vitamin C

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