Top 50 Foods Highest in Carbohydrates

Ranked by carbohydrates content per 100g. The Daily Value is 275g.

This list is ranked by carbohydrates per 100g, so dry grains, noodles, chestnuts, and dried fruit naturally rise to the top. It is a carb-density leaderboard, not a low-glycemic or weight-loss list.

Per 100gPer Serving

#	Food	Carbohydrates	% DV
1	🌾 White Rice Cereal Grains and Pasta	82g	30%
2	🫘 Vermicelli Made From Soy Legumes and Legume Products	82g	30%
3	🥜 Nuts Chestnuts Nut and Seed Products	81g	30%
4	🌾 Rice Noodles Dry Cereal Grains and Pasta	80g	29%
5	🌾 Cornmeal Degermed Cereal Grains and Pasta	79g	29%
6	🌾 Pasta Gluten-free Cereal Grains and Pasta	79g	29%
7	🍎 Raisins Seeded Fruits and Fruit Juices	79g	29%
8	🥜 Nuts Chestnuts Nut and Seed Products	78g	29%
9	🌾 Barley Pearled Cereal Grains and Pasta	78g	28%
10	🌾 Couscous Dry Cereal Grains and Pasta	77g	28%
11	🥜 Nuts Chestnuts Nut and Seed Products	77g	28%
12	🍎 Goji Berries Dried Fruits and Fruit Juices	77g	28%
13	🌾 Cornmeal Whole-grain Cereal Grains and Pasta	77g	28%
14	🌾 Cornmeal Whole-grain Cereal Grains and Pasta	77g	28%
15	🌾 Rye Grain Cereal Grains and Pasta	76g	28%
16	🌾 Wheat Hard White Cereal Grains and Pasta	76g	28%
17	🌾 Bulgur Dry Cereal Grains and Pasta	76g	28%
18	🌾 Wheat Soft White Cereal Grains and Pasta	75g	27%
19	🍎 Dates Medjool Fruits and Fruit Juices	75g	27%
20	🌾 Buckwheat Groats Dry Cereal Grains and Pasta	75g	27%
21	🍎 Dates Deglet Noor Fruits and Fruit Juices	75g	27%
22	🌾 Macaroni Vegetable Cereal Grains and Pasta	75g	27%
23	🌾 Wild Rice Cereal Grains and Pasta	75g	27%
24	🌾 Spaghetti Spinach Cereal Grains and Pasta	75g	27%
25	🌾 Pasta Dry Cereal Grains and Pasta	75g	27%
26	🌾 Noodles Japanese Cereal Grains and Pasta	75g	27%
27	🌾 Corn Grain White Cereal Grains and Pasta	74g	27%
28	🌾 Corn Grain Yellow Cereal Grains and Pasta	74g	27%
29	🌾 Wheat Soft Red Winter Cereal Grains and Pasta	74g	27%
30	🌾 Noodles Japanese Cereal Grains and Pasta	74g	27%
31	🍎 Longans Dried Fruits and Fruit Juices	74g	27%
32	🌾 Barley Hulled Cereal Grains and Pasta	74g	27%
33	🍎 Persimmons Japanese Fruits and Fruit Juices	73g	27%
34	🌾 Pasta Whole Grain Cereal Grains and Pasta	73g	27%
35	🌾 Teff Uncooked Cereal Grains and Pasta	73g	27%
36	🌾 Semolina Unenriched Cereal Grains and Pasta	73g	26%
37	🌾 Millet Cereal Grains and Pasta	73g	26%
38	🌾 Wheat Flours Bread Cereal Grains and Pasta	73g	26%
39	🌾 Sorghum Grain Cereal Grains and Pasta	72g	26%
40	🌾 Triticale Cereal Grains and Pasta	72g	26%
41	🌾 Buckwheat Cereal Grains and Pasta	72g	26%
42	🌾 Noodles Egg Cereal Grains and Pasta	71g	26%
43	🌾 Wheat Hard Red Winter Cereal Grains and Pasta	71g	26%
44	🌾 Wheat Durum Cereal Grains and Pasta	71g	26%
45	🍲 Soup Ramen Noodle Soups, Sauces, and Gravies	71g	26%
46	🍽️ Macaroni Or Noodles With Cheese Microwaveable Meals, Entrees, and Side Dishes	71g	26%
47	🌾 Wheat Khorasan Cereal Grains and Pasta	71g	26%
48	🌾 Spelt Uncooked Cereal Grains and Pasta	70g	26%
49	🍎 Pears Dried Fruits and Fruit Juices	70g	25%
50	🌾 Wheat Hard Red Spring Cereal Grains and Pasta	68g	25%

Top 50 Foods Highest in Carbohydrates

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